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406: Christine guides Me, James
Live IFS
English - June 30, 2024 07:00 - 57 minutes - 52.3 MB - ★★★★★ - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
🔸 Vietnam is too fun, too dangerous.
🎓 What Christine would like to do differently:
I’d like to relax into the experience more.
Which could look like: working some more with the part that’s been concerned we’re going to fuck this up. That part of me takes this role (of coach/guide) very seriously and doesn’t have any room for error. I can notice parts of the call where I’m more focused and tuned in than others; when I’m able to get space from that part and drop in more.
Update: Ending up working with this part in Monday meet up today. Thanks to the lovely guidance of Brandon and Riben. They asked some great questions which really unlocked a new level of understanding around this part for me
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