![Live IFS artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/3f/b6/ff/3fb6ff30-3197-92ec-03c1-4ccf5230ae6d/mza_12579471093477323867.jpg/100x100bb.jpg)
404: Theresa A. revisits
Live IFS
English - June 28, 2024 05:00 - 1 hour - 69.7 MB - ★★★★★ - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
🔸 (Veterinary) Emergency mode.
🔹 Parts:
P: Don’t cry (out loud), stop exposing this, it’s too messy, sounds pathetic, you won’t be understood. “Do not pity me”
P: that part is a hard ass, policing is pointless
P: emergency mode, frantic, vigilant. I’m failing if cats aren’t well, research more, projection, catastrophizing. What else am I supposed to do? This is how we avoid: sitting down and crying. Predict all possible outcomes you won’t get blindsided.
E: grief, guilt
🎓 What I'd like to do differently:
I thought about calling attention to one who thinks crying is ugly, but didn't want to risk distraction by semantics.
-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord
🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
How to leave a review - iPhone
👉 Find your ACE score with this one-page questionnaire