394: Genie A. revisits
Live IFS
English - June 06, 2024 05:00 - 1 hour - 71.8 MB - ★★★★★ - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
🔸 Camouflaged, a ripple in negative space.
🔹 Parts:
P: smooth it out, neutral, wants to stop me knowing too much. It likes “weird laugh” as camouflage. Other parts don’t know about it, doesn’t want to be seen by other parts. Angry after noticing loneliness
P: be efficient, make progress
E: little angry me, fighting siblings, awful to little sister
🎓 What I'd like to do differently:
Hard to say. It’s nice, when a caller and I get to this place, I’m not doing much guiding. Doesn't feel like a problem. Maybe with more experience or training I would know how to guide in these kind of places, but maybe not. IFS is simple.
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