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355: Justine A. revisits
Live IFS
English - February 24, 2024 15:02 - 1 hour - 85.7 MB - ★★★★★ - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 354: Daniel A. revisits
Next Episode: 356: Bee A. revisits
🔸 The dad shield
🔹 Parts:
Red: Never good enough. You cant get it right. Cynic. Holds dad shield
E: Little spider part. 8yo. Wearing all black in black place, wants to let it rip. Forgot the socks (school play).
P: self like part (the older one who sits on rage in a box)
🎓 What I'd like to do differently:
Let Justine know what an honor it is
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