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349: Charlotte A. revisits
Live IFS
English - February 12, 2024 14:58 - 1 hour - 93.8 MB - โ โ โ โ โ - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
๐ธ The show must go on, a kick into chaos, and a James exile.
๐ 'References to oranges was from a not-published convo. James' reference, "I like my stuff" etc comes from the best youtube video ever: https://www.youtube.com/watch?v=qR3rK0kZFkg
๐น Parts:
P: Self (-like?) Relaxed is blissful, euphoric, delicious, exotic. Expansive awareness (but why canโt I just have my state without the interruptions!) Canโt make myself understood and hassled by the need to.
P: Striving to be on top of it all. Trying to make an impression. Hit the marks, Get the pose right. 21, self is like smothering mom.
E: 14, 8 some little neuroses. Being dismissed. Unwelcome in convo. Chaos on set. Wants to have fun adult convo. Rather be biking or at pond.
๐ What I'd like to do differently:
I donโt know if itโs ADHD or a herniated disc, but I literally cannot sit in one chair for two hours straight. Maybe thatโs a good thing. Iโm just saying it here because it explains my fading presence towards the end of this call. Charlotte goes above and beyond in her homework, and the story teller seemed present throughout our visit w exile, so I chose quantity over quality.
I still suspect the delicious exotic maybe a feel-good part
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