325: Sienna A. - first call

Live IFS

English - November 19, 2023 01:01 - 1 hour - 71.2 MB - ★★★★★ - 83 ratings
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Previous Episode: 324: Genie A. revisits

Next Episode: 326: Justine A. revisits

🔸 Parts Munchausen: Did I create all this struggle?

🔹 Parts:

The low me is the real me
Parts in conflict not ok, must be precise or else my being is broken
Distrust. Don’t go there.
Afraid I might get better
Follow the rules

🎓 What I'd like to do differently:
What do you think? Trying to balance welcoming with asking with leading/teaching.

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