Live IFS artwork

279: Mio A. revisits

Live IFS

English - August 21, 2023 08:00 - 1 hour - 64.9 MB - โ˜…โ˜…โ˜…โ˜…โ˜… - 83 ratings
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Previous Episode: 278: Clare A. revisits
Next Episode: 280: Genie A. revisits

๐Ÿ”ธ Guilt & Shock. What is the connection between "Dont stop me" & Shame?


๐Ÿ”น Parts:

Donโ€™t stop me needs: not to be stopped or rationalized, Not to be judged, for Mio to go slowly, donโ€™t pretend to take on more than she can, to keep other protectors out of the exile work. peace, acceptance, compassion, trust, love, space, and recognition for itself, and the one it protects.

๐ŸŽ“ What I'd like to do differently:


I went off script today. This protector sounded rather exiley, given how we stumbled onto the 7 yo in the hospital. Exiles feeling more close and familiar as our work progresses (a good thing). My curiosity waned towards the end, I was doing a lot of telling and not asking. I think a part in me was celebrating โ€œthis protector is telling us exactly what is needed, your work is cut out for you! Go do it!โ€. But I was not as welcoming of the voices of doubt.



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