Live IFS artwork

217: Aandraya A. revisits

Live IFS

English - April 19, 2023 08:04 - 1 hour - 55.5 MB - β˜…β˜…β˜…β˜…β˜… - 83 ratings
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Previous Episode: 216: Theresa A. - first call
Next Episode: 218: Mio A. revisits

πŸ”Έ Simple, but not easy. When parts try to do IFS.


πŸ”Ή Part (Location, Fear, Rather be doing, Age, Needs):

Task master. Angry, intimidating. Tired.
Adrenaline, vibrating through body, jumping out of skin
Afraid of getting in trouble, moral judgement, thinks she's 8. Demanding mother, parent separating, chaos.


πŸŽ“ What I'd like to do differently:
I could sense it, but didn't put words to it. I picture Derek Scott identifying "story teller", and finding other routes in, but I didn't have confidence in doing that. Maybe doubting my ability do that skillfully, maybe an intuition that Aandraya was just having one of those days.
I'll get more firm/direct with task part if needed in future.
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