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172: Frauke A. - first call
Live IFS
English - January 12, 2023 08:15 - 59 minutes - 54.3 MB - β β β β β - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
πΈ Frauke is about to receive an award, but a part doesn't want it.
πΉ Part (Location, Fear, Rather be doing, Age, Needs):
In chest, hot
Concerned about not being understood. Deeper concerns point to teenage part, pain of not belonging, not being enough.
Rather relax
Needs to be able to witness from a distance, and to find some authentic feedback.
π What I'd like to do differently:
I was surprised by the young part showing up, and with that level of emotion. Had this not been our first call, I would have been more willing to dive in.
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