Live IFS artwork

172: Frauke A. - first call

Live IFS

English - January 12, 2023 08:15 - 59 minutes - 54.3 MB - β˜…β˜…β˜…β˜…β˜… - 83 ratings
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Previous Episode: 171: Rosie A. revisits
Next Episode: 173: Rachel A. revisits

πŸ”Έ Frauke is about to receive an award, but a part doesn't want it.



πŸ”Ή Part (Location, Fear, Rather be doing, Age, Needs):

In chest, hot
Concerned about not being understood. Deeper concerns point to teenage part, pain of not belonging, not being enough.
Rather relax
Needs to be able to witness from a distance, and to find some authentic feedback.



πŸŽ“ What I'd like to do differently:

I was surprised by the young part showing up, and with that level of emotion. Had this not been our first call, I would have been more willing to dive in.





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