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99: Gaby A. - first call
Live IFS
English - August 03, 2022 02:19 - 41 minutes - 38.1 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
🔸 Gaby's a psychologist who works with kids, but has not tried IFS. We move pretty quick.
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
rejection of her parents
- feels hot, angry
- afraid of the pain of love not being returned
- rather be giving more love, and inwardly
- thinks she’s 9
- needs acknowledgement, to be listened to
🎓 What I'd like to do differently:
I recently learned some techniques for staying in touch w parts, but I’m still hesitant about getting coach-y, assigning homework. So when I'm asked, I typically defer (to the part) and just hope they call again so we can address how it went. What do you think, am I being overly cautious?
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