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83: Molly A. revisits
Live IFS
English - June 29, 2022 10:00 - 46 minutes - 43 MB - β β β β β - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
πΈ We're so efficient, like lucid dreams, just walking through walls. An exile holds the shame of feeling unwanted, and wonders if we can help.
πΉ Part (Location, Fear, Rather be doing, Age, Needs):
- a good intentioned part keeps reminding Molly that she's alone, another part dreads hearing that, being scolded.... It would rather be cheerleading
- the exile feels pain in the gut.
- rather be acknowledged. the little things. go grocery shopping together
- age ~5
- needs what they all need
π What I'd like to do differently:
Should I more explicitly enumerate burdens? Thats how Bill Tierney worked with the burdens my exile carried. Molly intuited that here, lovely.
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