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46: Emily A. - first call
Live IFS
English - March 06, 2022 12:00 - 50 minutes - 46.9 MB - โ โ โ โ โ - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 45: Jo A. revisits
Next Episode: 47: Molly A. - first call
๐ธ Emily has significant IFS experience! She is quick to touch-in to a vulnerable exile part. Still, I encourage her to stay with the protector: the witness.
๐น Part (Location, Fear, Rather be doing, Age, Needs):
- The part at the bottom of the stairs - itโs protector, the witness, standing by - a quivering in the sternum, like after crying - thinks Emily is 16 - needs a voice
๐ What I'd like to do differently:
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