Live IFS artwork

399: Riben A. revisits

Live IFS

English - June 16, 2024 07:00 - 1 hour - 67.4 MB - ★★★★★ - 2 ratings
Mental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 398: Ian A. revisits

🔸 Step 2: "Feel towards"


🔹 Parts:

P: “The manager is cognitive, trying to explain the feelings, not allowing me to connect” trying to fix others is how to show love. How is that done to myself? A lot of screaming, not a lot of learning. Very static childhood. Wants to achieve stature, power.
P: 12 year old “Im not like you anymore, I don’t throw tantrums”
E: keeps going back to that play. So connected w the violence

🎓 What I'd like to do differently:


Maybe not skillful, but I wasn’t feeling blended. Well, frustrated about call drops, but not toward caller. I could have employed other techniques but I wanted to see where this would take us. What I didn’t voice: was that sleepy part at work?


* At 49:05 she said "its working hard", but that got lost in post editing.



-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord

🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:

Itunes

YouTube


How to leave a review - iPhone


👉 Find your ACE score with this one-page questionnaire