353: Sienna A. revisits

🔸 Appreciating the compliment repeller, Sienna with another high score!
🔹 Parts:

The shield, the complement repeller, it saves me from disappointment. Don’t let it get to your head. And the higher you go the longer you fall. And you’re not all good anyway. You are undeserving. Because you have.:
A bad part, told so in school. We can’t go there or else it will be confirmed and then:
Kill myself
The warm place, where the compliments go, it’s outside
An anxiety of being present, without someone else holding that space
Peacekeeper, difficulty being assertive,
Feeling cared for is foreign. Normal people have a warm place in their heart where everything‘s good. Undeserving of that care.

🎓 What I'd like to do differently:

Somewhere in the 4th quarter I took my foot off the gas, which might have been the right move considering all the parts we met. But whenever I go off script, it’s a lot easier for my parts to take over, start blabbing, etc. Seems we came in for a soft landing but maybe got lucky.

-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord

🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:

Itunes

YouTube


How to leave a review - iPhone

👉 Find your ACE score with this one-page questionnaire