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27: Zoe A. - first call
Live IFS
English - January 18, 2022 14:40 - 55 minutes - 51.6 MB - β β β β β - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 26: Angela A. revisits
Next Episode: 28: Jo A. revisits
πΈ I'm a little shook, feeling out of my depth here. Zoe presents with wanting to know an inner child. This one sent me back to the drawing board. #1: do no harm.
πΉ Part (Location, Fear, Rather be doing, Age, Needs):
- Scared Inner child. And the part telling her to grow up. - Grow up part is above her - Its afraid she will go out and be hurt, shes too vulnerable - Thinks shes 7-8 - Needs reasurrance
π What I'd like to do differently:
I talk too much. not enough questions, not enough trusting the process. I'm hiring an expert whom I can ask questions from this call, and other tough calls.
πCome chat with us: Discord
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