144: Luke A. revisits
Live IFS
English - November 16, 2022 09:07 - 54 minutes - 49.6 MB - β β β β β - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 143: Daniel A. - first call
Next Episode: 145: Jo A. revisits
πΈ Now what?
π What I'd like to do differently:
I had to keep attending to my own sad part: "Well, guess you don't need me anymore". More importantly, for me, is recognizing that this is also my frontier, I genuinely don't know what's next. But that's not anxiety, that's me.
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