141: Rachel A. revisits
Live IFS
English - November 06, 2022 09:03 - 1 hour - 56.8 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 140: Jo A. revisits
Next Episode: Pro: Percy Ballard with Molly #2
🔸 Worthlessness leads to anger leads leads to tears. We're covering a lot of ground, and contacting an exile, though parts blend with each other and Self.
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
🎓 What I'd like to do differently:
Through much of this call I was pulled between teaching, yielding, and going forward. That first-time targeting of an exile may be the trickiest of all.
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