118: Alexander A. - first call

🔸 What is boredom? We start with a big bundle and quickly zero in, creating a new relationship and insight with a protector. Afterwards, Alexander asks some great questions about IFS and I share some tips for anyone just starting their parts-work journey.



🔹 Part (Location, Fear, Rather be doing, Age, Needs):

Butterflies re: the end of summer and the golden hour
Chest
Fear of wasting life, fear of boredom
Thinks he's 12
Needs to be met with again, to figure out what's next

🎓 What I'd like to do differently:

My "teaching" is mere speculating; I'm not very comfortable with it. I expect to be wrong, or unskillful there. I guess I'm just warning you, dear listener: don't believe I have the answers.

-----

🗳 Send anonymous feedback to James: Feedback Form



😀Come chat with us: Discord



🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:



Itunes



YouTube





How to leave a review - iPhone

👉 Find your ACE score with this one-page questionairre