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103: Evelyn A. - first call
Live IFS
English - August 16, 2022 07:42 - 41 minutes - 37.9 MB - â â â â â - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
đ¸ Evelyn wants to get to know the judge. We also find an 11 year old, afraid of rejection. Parts wanting to scream surprised me. And I do a little teaching.
đš Part (Location, Fear, Rather be doing, Age, Needs):
Judging everythingÂ
 in head, eyesÂ
 fear of being unhappy, and rejectionÂ
 rather be enjoying whatâs already presentÂ
 thinks sheâs 11Â
 needs to see consistency
đ What I'd like to do differently:
She seemed nervous. Kinda makes me nervous. And I donât know what to say in those situations. Should I just say âhey, you nervous?â Or explore concerns? Or is that exile energy that we can somehow address and ask to step back? Or is this just common for first-time callers, something I shouldn't be too concerned about?
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