The Year of Living Happy With Alli Worthington
Live Happy Now
English - January 22, 2019 14:00 - 21 minutes - 19.3 MB - ★★★★★ - 503 ratingsMental Health Health & Fitness Education Self-Improvement mindfulness positive happier happiness health livehappy livehappynow psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Become a Happy Activist in 2019
Next Episode: The Power of Timing With Daniel Pink
We’re all looking for a little more happiness in our lives, and author Alli Worthington’s new book is designed to give us the map to find it. In this episode, Alli—a business coach, podcaster, speaker and mother of five—tells us how to find greater happiness through simple practices.
Three things you’ll learn from Alli:
How to create your own happiness trigger Why busyness is such a threat to our happiness The importance or relationships in happiness