Teaching Your Kids Gratitude with Giacomo Bono
Live Happy Now
English - January 31, 2017 14:01 - 22 minutes - 10.4 MB - ★★★★★ - 503 ratingsMental Health Health & Fitness Education Self-Improvement mindfulness happier happiness health livehappy livehappynow positive psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5 Steps to a More Confident You with Carin Rockind
Giacomo Bono, Ph.D., is Associate Editor for The Journal of Positive Psychology, and director of the Youth Gratitude Project. The aims of the Youth Gratitude Project are to create youth measures of gratitude and to develop and test a gratitude curriculum targeting pre-K and grades 4 through 12 throughout the United States with the broad goal of providing schools with resources to support students' well-being, socio-emotional skills and character.
What you'll learn in this podcast:
The science behind developing gratitude The effects of gratitude on mental health Strategies for motivating and better relating to children and teens