Rethinking Gratitude With Casey Johnson
Live Happy Now
English - November 14, 2023 14:00 - 25 minutes - 23.1 MB - ★★★★★ - 497 ratingsMental Health Health & Fitness Education Self-Improvement positive happier happiness health livehappy livehappynow mindfulness psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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November is National Gratitude Month, and this year, we decided to look at gratitude through a new lens. Host Paula Felps and Social Media Marketing Manager Casey Johnson went on a quest to find fresh new ways to practice gratitude, and in this episode, they share several unique ways to bring gratitude into your life. They’re here to talk about what they found and how these new practices can help improve your well-being — and they even share ways to get the whole family involved.
In this episode, you’ll learn:
Why finding a new way to practice gratitude is a great way to change your daily routine. How to turn gratitude into a game the whole family can play. How to participate in the Live Happy Gratitude Challenge.