Overcoming Loneliness With Dr. Randall Hansen
Live Happy Now
English - August 08, 2023 13:00 - 22 minutes - 30.3 MB - ★★★★★ - 497 ratingsMental Health Health & Fitness Education Self-Improvement positive happier happiness health livehappy livehappynow mindfulness psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Loneliness is a tremendous problem in today’s world, and solving it begins with understanding the root cause of it. In this episode, author and educator Dr. Randall Hansen sits down with host Paula Felps to talk about why loneliness has become an epidemic, what it’s doing to us, and what we can do about it.
In this episode, you’ll learn:
Why it truly “takes a village” to combat loneliness. How to reach out to others who may be feeling isolated and lonely. How our social media habits can make us feel more isolated — and how to use it wisely.