Move From Surviving to Thriving With Brandi Sellerz-Jackson

Live Happy Now

English - March 12, 2024 13:00 - 26 minutes - 24 MB - ★★★★★ - 497 ratings
Mental Health Health & Fitness Education Self-Improvement positive happier happiness health livehappy livehappynow mindfulness psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Celebrate International Women’s Day With Amber Olson Rourke

Next Episode: Meet Happy Activist Will Thomas and Celebrate the International Day of Happiness

If you feel like you’re stuck in survival mode, this week’s episode is just what the doula ordered! Host Paula Felps sits down with life doula and author Brandi Sellerz-Jackson to talk about her new book, On Thriving: Harnessing Joy Through Life’s Great Labors, which is part memoir, part roadmap to leading a happier, healthier life. She’s here to offer tips on how each of us can go from surviving to thriving and discovering true joy.

In this episode, you’ll learn:

Why we should treat ourselves like a houseplant. The four labors of life that everyone experiences. Brandi’s three tips for cultivating joy.