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How to Create the Perfect Playlist with Paula Felps
Live Happy Now
English - August 30, 2016 11:00 - 20 minutes - 9.55 MB - ★★★★★ - 503 ratingsMental Health Health & Fitness Education Self-Improvement happiness mindfulness science happier health livehappy livehappynow positive psychology wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP78: The Best of Season 1 - Live Happy Now
We all have “that song,” the one that instantly makes us feel invincible, like Rocky Balboa running up the steps at the Philadelphia Museum of Art. Bid did you know that you can use that song to actually reset your brain? We sit down with Live Happy science editor Paula Felps to talk about how to create the perfect playlist
What you'll learn in this podcast:
How the arrangement of a playlist affects you The power of a playlist to change your mood The 5 key components of creating the perfect playlist Different ways you can use playlists to improve your mood