Holiday Happiness Tips With Joe McCormack
Live Happy Now
English - December 17, 2019 14:00 - 17 minutes - 24.5 MB - ★★★★★ - 497 ratingsMental Health Health & Fitness Education Self-Improvement positive happier happiness health livehappy livehappynow mindfulness psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Discovering the Power of Community With Peter Montoya
Next Episode: Happy Acts for a Happy New Year With Deborah Heisz
Technology has changed our lives in many ways, but when holiday celebrations are spent with guests on their phones or tablets, it takes away much of the magic of the moment. This episode’s guest is Joe McCormack, who literally wrote the book on how to find focus and human interaction in the midst of technology’s interference. His book, Noise: Living and Leading When Nobody Can Focus, provides tips on surviving in today’s business world, but he sat down to talk with us about how to keep the holidays happier by preventing technology from intruding on our quality time.
In this episode, you’ll learn:
How to create a technology-free holiday gathering. The benefits of setting aside the noise of our technology for a few hours. Tips to get everyone to (gladly) participate in a tech-free celebration.