EP60: Matt Tenney - The Mindfulness Edge

Live Happy Now

English - April 12, 2016 11:00 - 29 minutes - 13.7 MB - ★★★★★ - 503 ratings
Mental Health Health & Fitness Education Self-Improvement mindfulness happier happiness health livehappy livehappynow positive psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP59: Stacy Kaiser - The Perfect Parent

Next Episode: EP61: Peter Neill - Why the Oceans Matter More Than We Realize

In this episode of Live Happy Now, we discover why mindfulness can be considered the ultimate success habit. Matt Tenney is author of The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule. Through keynote speeches and training programs, Matt works to develop highly effective leaders who achieve extraordinary, long-term business outcomes and live more fulfilling lives.