EP58: Dr. Drew Ramsey on Health

Live Happy Now

English - March 29, 2016 11:00 - 26 minutes - 12 MB - ★★★★★ - 503 ratings
Mental Health Health & Fitness Education Self-Improvement mindfulness happier happiness health livehappy livehappynow positive psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP57: Kenneth Pargament on Spirituality

Next Episode: EP59: Stacy Kaiser - The Perfect Parent

In this episode, Live Happy Co-Founder and Editorial Director Deborah K. Heisz talks with Dr. Drew Ramsey about one of 10 practices for choosing joy: health.

Dr. Drew is The New York Times best-selling author of Fifty Shades of Kale and The Happiness Diet. He is one of psychiatry’s leading proponents of using dietary change to help balance moods, sharpen brain function and improve mental health.