EP51: Holly Raynes on Creativity
Live Happy Now
English - March 03, 2016 14:08 - 21 minutes - 9.83 MB - ★★★★★ - 503 ratingsMental Health Health & Fitness Education Self-Improvement mindfulness happier happiness health livehappy livehappynow positive psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP50: The Science of Savoring with Paula Felps PLUS a preview of the April 2016 issue
Next Episode: EP52: Sonja Lyubomirsky on Gratitude
Holly Raynes was inspired by a family member who was a Titanic survivor and another who escaped from Poland in World War II. Her book, Nation of Enemies, combines lessons from the past with a healthy fear of the modern landscape. A longtime member of Boston’s writing community, Holly has a history of trying anything once (acting, diving out of a plane and white water rafting). Out of all the things she has tried, writing and raising children seem to have stuck.
In this episode, Live Happy co-founder and Editorial Director Deborah K. Heisz talks with Holly on one of 10 practices for choosing joy—creativity.