EP28: Dr. Drew Ramsey - Happier with Every Bite

Live Happy Now

English - November 30, 2015 22:16 - 25 minutes - 11.7 MB - ★★★★★ - 503 ratings
Mental Health Health & Fitness Education Self-Improvement mindfulness happier happiness health livehappy livehappynow positive psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP27: Anne Fishel - Home for Dinner

Next Episode: EP29: Sara Oliveri - Coach Yourself to Happiness

Dr. Drew Ramsey, New York Times best-selling author of Fifty Shades of Kale and The Happiness Diet, is one of psychiatry’s leading proponents of using dietary change to help balance moods, sharpen brain function and improve mental health.

In this episode Live Happy Science Editor Paula Felps talks with Drew about the best foods for a healthy and growing brain as well as great tips for wholesome eating on a budget.