027 The Ketogenic Diet for Weight loss. Should you use the Ketogenic diet to lose weight?

Live Great Lifestyle

English - January 23, 2019 21:28 - 12 minutes - 12.9 MB - ★★★★★ - 47 ratings
Health & Fitness Sports health lifestyledesign athlete entrepreneur exercise fitness mens mensfitness mensgroup menshealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 026 The mindset of Retired Navy Seal, CEO of Adamantine Alliance and Leadership Training Program Thom Shea

Next Episode: 028 Licensed psychotherapist and Author of Brain Powered Weight Loss and owner of Empowered Wellness Camps Eliza Kingsford

In this episode I share my thoughts on the Ketogenic diet, and whether or not you should use a Ketogenic diet to lose weight. And how to best approach a ketogenic diet if you are looking to lose weight.