Kofi Hughes On Committing to Change, Radical Honesty and Creating Art

Live Better Podcast

English - September 07, 2021 15:00 - 54 minutes - 74.6 MB - ★★★★★ - 82 ratings
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Previous Episode: Brian Mazza On High Performance, Ultra Marathons and Building Brands by Staying True to Your Values

Next Episode: Sorina Fredholm on Community, Starting Today and Living a Healthy Lifestyle

#95: On today’s episode we are joined by athlete engineer, Kofi Hughes of Kofi Hughes Training. Kofi Hughes is an ordained minister, abstract expressionist, high school football coach, trainer and co-owner of "The Factory", an athletic training facility in Naperville, IL.

Kofi played 4 years of Big10 football at Indiana University and spent time in the NFL with the Texans, Redskins, and Bears as a wide receiver (WR).