Live Better Podcast artwork

Live Better Podcast

159 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 82 ratings

Live Better is the experiential health brand that reaches thousands of women and men trying to live their best lives by sharing health, wellness, business, & lifestyle tips.

Whether you want to learn more about wellness, are navigating the process of following your dreams, or have already found your purpose in life, this is the podcast for you.

In each episode, Nike Trainers and Performance Coaches, Bret Gornik and Jason Loebig share helpful tips, strategies and stories with guests that you can apply to your own life to pursue your purpose.

The dynamic co-founders interview guests (athletes, entrepreneurs, experts, coaches, best-selling authors, & thought leaders) who are making an impact on the world, using wellness to fuel whatever they want to do in life, better.

New episodes every Tuesday. Have the best day ever.

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Episodes

Wellness Trailblazers & Brands in 2022 Ft. Dean Stattmann, Sorina Fredholm & Bridget Connelly

April 05, 2022 15:34 - 1 hour - 92 MB

#118: Today’s episode is from our most recent virtual retreat panel conversation titled, "Wellness Trailblazers & Trends in 2022". We are joined by Bridget Connelly from @lunabaybooch, Dean Stattmann of @STATmediaPR & Sorina Fredholm (@sorinafresholm) from @121tribe.

Nude Dude Food on a Passion for Cooking, Service, Mental & Physical Health

March 28, 2022 20:36 - 50 minutes - 69.9 MB

#117: On today’s episode we are joined by Ryan Van Voorhis and Seth Bradley of Nude Dude Food. Seth and Ryan are fast becoming Chicago's most sought after private dining and catering service, specializing in the art of eating well and feeling sexy. They do this through incorporating and substituting menus and ingredients for a wide variety of anti inflammatory diets, including FODMAP and AIP. Learn more about Nude Dude Food online here     

Chervin Jafarieh on Getting Out of Your Own Way, Pursuing Your Personal Legend and Achieving Optimal Health Pt. 2

February 15, 2022 16:14 - 49 minutes - 67.3 MB

#116: On today’s episode we are joined by Chervin Jafarieh, founder of Cymbiotika, an innovative wellness brand inspiring everyday people to reclaim control of their life by achieving optimal health. Chervin has committed his life to seeking knowledge and truth while advocating for keen discernment in all areas of life. This recording is part two out of two full episodes with Chervin. Check out podcast #107 for the first episode.

Bret Gornik on Life Lessons & Personal Journey Pt. 4/4

February 01, 2022 16:00 - 19 minutes - 26.7 MB

#115: Today’s episode is the final episode of a 4-part podcast series with Live Better co-founder, Bret Gornik. Over the course of 4 episodes Bret speaks to his life and journey from the start to where he is now. Tune in to learn about Bret's journey, the ups and downs to starting Live Better and life lessons he's learned along the way.

Bret Gornik on Life Lessons & Personal Journey Pt. 3/4

January 25, 2022 16:00 - 1 hour - 87.4 MB

#114: Today’s episode is part 3 of a 4-part podcast series with Live Better co-founder, Bret Gornik. Over the course of 4 episodes Bret speaks to his life and journey from the start to where he is now. Tune in to learn about Bret's journey, the ups and downs to starting Live Better and life lessons he's learned along the way.  

Bret Gornik on Life Lessons & Personal Journey Pt. 2/4

January 18, 2022 17:01 - 29 minutes - 40.8 MB

#113: Today’s episode is part 2/4 of a podcast series with Live Better co-founder, Bret Gornik. Over the course of 4 episodes Bret speaks to his life and journey from the start to where he is now. Tune in to learn about Bret's journey, the ups and downs to starting Live Better and life lessons he's learned along the way.

Bret Gornik on Life Lessons & Personal Journey Pt. 1/4

January 11, 2022 17:34 - 59 minutes - 81.9 MB

#112: Today’s episode kicks off a 4-part podcast series with Live Better co-founder, Bret Gornik. Over the course of 4 episodes Bret speaks to his life and journey from the start to where he is now. Tune in to learn about Bret's journey, the ups and downs to starting Live Better and life lessons he's learned along the way.  

Year End Review, Reflections & Plans for the New Year

January 04, 2022 15:56 - 44 minutes - 61.2 MB

#111: On today’s episode Live Better co-founders, Bret Gornik and Jason Loebig recap 2021 and dive into 2022 intentions, goals and plans for the year. 

Live Better Team on The Live Better Retreat Experience

December 28, 2021 16:00 - 1 hour - 87.7 MB

#110: On today’s episode we are joined by retreat leader Ryland Hormel, Chief of Staff Paige Powell along with Bret & Jason to talk all things - Live Better Retreat experience. Inquire for a Live Better retreat before 12/31/21 and get 10% OFF Live Better Retreats in 2022. Use the following link to inquire: https://livebetterco.org/retreats-form

Alexandra Bonetti on the Fitness Community, Era of Collaboration and Modern Career Paths for Wellness Professionals

December 21, 2021 16:00 - 41 minutes - 56.3 MB

On today’s episode we are joined by wellness expert, CEO and founder of Talent Hack, Alexandra Bonetti as she shares his mission to re-architect the $4.3T wellness space by empowering the next generation of fitness and wellness trailblazers.

Josh Kercher on Letting Go of Limiting Beliefs and Getting Outside Of Your Comfort Zone

December 14, 2021 20:17 - 54 minutes - 74.9 MB

On today’s episode we are joined by fashion designer and creative director, Josh Kercher as he shares his mission to creating beautiful things with incredible stories; whether it's a bespoke suit, a handmade pair of boots, a leather jacket with a perfect patina developed over time or a vintage tee worn and faded in all the right places.  Shop the Kercher collection online or to reserve a private fitting at our studio in Chicago.  

Chervin Jafarieh on Getting Out of Your Own Way, Pursuing Your Personal Legend and Achieving Optimal Health Pt. 1

December 07, 2021 18:01 - 47 minutes - 64.7 MB

#107: On today’s episode we are joined by Chervin Jafarieh, founder of Cymbiotika, an innovative wellness brand inspiring everyday people to reclaim control of their life by achieving optimal health. Chervin has committed his life to seeking knowledge and truth while advocating for keen discernment in all areas of life. This recording is part one out of two full episodes with Chervin.

Practicing Gratitude, Live Better Retreat Vibes & Helping Others

November 23, 2021 16:00 - 25 minutes - 34.6 MB

#106: On today’s episode we are bringing it back to a previous Live Better episode on ways to practice gratitude and post Live Better retreat vibes. We have so much to be thankful for always, and specifically around this time of year.  If you are interested in coming on our next Live Better Retreat March 14-19th, 2022 - fill out an inquiry form here: https://livebetterco.org/retreats-form

Aubre Winters on Finding Balance, Building a Loyal Community and Living Out Dreams

November 16, 2021 16:00 - 36 minutes - 49.8 MB

#105: On today’s episode we are joined by one and only, Aubre Winters! Aubre is the creator of Sweat Sessions - a virtual fitness studio and app offering sculpt, dance, and strength classes and programs. From her fitness tour to manifesting the brand of her dreams, Aubre shares an inside look into her everyday life and how she balances it all.  

Wyatt Ewing of Ice Barrel on Cold Therapy, Overcoming Burnout and the Importance of Rest & Recovery

November 09, 2021 16:56 - 43 minutes - 60 MB

#104: On today’s episode we are joined by founder and CEO of Ice Barrel, Wyatt Ewing. From coming out of poverty to landing a high-stress job in the aviation industry to getting burnt out - Wyatt hit the reset button on his life walking away from it all to rebuild a balanced life from scratch. Today, Wyatt is on a mission to share the power of cold therapy with anyone who needs to hit the reset button.

Bridget Connelly of Luna Bay Booch on Building a Brand, Vegan Hard Kombucha, and Sourcing Clean Ingredients

November 02, 2021 15:07 - 45 minutes - 62.3 MB

#103: On today’s episode we are joined by founder of Luna Bay Booch, Bridget Connelly. Luna Bay was born out of a desire to make a change in the alcohol industry – to brew something better for ourselves, our minds, our planet. Bridget leads the first and only female founded, female run hard kombucha company in the United States.   

Emily Griffith of Lil Bucks on How to Avoid Burnout, Building Your Health Team, Entrepreneurship & Sustainable Food

October 26, 2021 15:02 - 46 minutes - 64.1 MB

#102: On today’s episode we are joined by Emily Griffith. Emily is the founder of Lil Bucks, a gluten-free, granola alternative made from sprouted buckwheat seeds. Lil Bucks aims to promote diversity in American crops and in the American diet. Emily is on a mission to share the love of sprouted buckwheat with other health-conscious cool cats, all-the-while promoting sustainable farming in the U.S.    

Blue Benadum on Run Flow & How to Experience Running as a Part of Your Life

October 19, 2021 15:00 - 50 minutes - 70.1 MB

#101: On today’s episode we are joined by Blue Benadum. Blue is the co-founder of Guru Running, a system of training and community that guides people into becoming super athletes capable of physiological versatility and psychological mastery. With 60+ marathons under his belt, Blue and the Guru Running team are on a mission to redefine how athletes approach health and fitness through an evolved system of training.

Logan Aldridge Fittest One-Armed Man on Earth on Defying the Odds & Adaptive Training

October 12, 2021 15:48 - 50 minutes - 69.9 MB

#100: On today’s episode we are joined by Logan Aldridge. He is the Director of Training at Adaptive Training, a CrossFit Games competitor and the fittest one-armed man on earth. Logan Aldridge is driven by human potential and is on a mission to educate and help other adaptive athletes achieve new fitness goals.

Mike "C-Roc" on Leadership Strategies and Turning Setbacks into Rocket Fuel

October 05, 2021 15:37 - 47 minutes - 64.9 MB

#99: On today’s episode we are joined by Mike "C-Roc" Ciorrocco. He is the co-founder of Blooprinted, best-selling Author of ROCKET FUEL Convert Setbacks. Become Unstoppable.   Mike is driven to inspire others and measures his success on how he is able to help others achieve greatness.

Catharine Arnston on Health Benefits of Algae & Natural Detoxifying Cycles

September 28, 2021 15:00 - 46 minutes - 63.5 MB

#98: On today’s episode we are joined by the founder of ENERGYBits, Catharine Arnston. Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by an oncologist that an alkaline diet would help her heal. Catharine took action to help her sister research alkaline foods and in the process discovered algae. Through her work over the years, Catharine has become one of the world's leading experts on algae.

Sean Swarner on Climbing Mt. Everest, Surviving Cancer and Finding individual Purpose

September 21, 2021 15:00 - 54 minutes - 75.4 MB

#97: On today’s episode we are joined by Sean Swarner. Sean is the first cancer survivor to climb Mount Everest. He has climbed to the top of Mt. Kilimanjaro over 20 times bringing along other survivors for charity. Having already beaten two terminal cancers, Sean accomplishes these great feats with one lung. He attributes his success to finding the right purpose behind everything you do.

Sorina Fredholm on Community, Starting Today and Living a Healthy Lifestyle

September 14, 2021 20:39 - 40 minutes - 55.7 MB

#96: On today’s episode we are joined by Sorina Fredholm, Co-Founder of 121 Tribe, Wellness Entrepreneur, Health Coach and Yoga Teacher. 121tribe.com gives you access to unique people that are passionate health advocates, influencers, athletes, bloggers and incredible wellness warriors who have collectively inspired millions of people to transform their lifestyle. 

Kofi Hughes On Committing to Change, Radical Honesty and Creating Art

September 07, 2021 15:00 - 54 minutes - 74.6 MB

#95: On today’s episode we are joined by athlete engineer, Kofi Hughes of Kofi Hughes Training. Kofi Hughes is an ordained minister, abstract expressionist, high school football coach, trainer and co-owner of "The Factory", an athletic training facility in Naperville, IL.  Kofi played 4 years of Big10 football at Indiana University and spent time in the NFL with the Texans, Redskins, and Bears as a wide receiver (WR).

Brian Mazza On High Performance, Ultra Marathons and Building Brands by Staying True to Your Values

August 31, 2021 15:00 - 34 minutes - 47.1 MB

#94: On today’s episode we are joined by high performer, Brian Mazza. Brian Mazza is an entrepreneur based out of New York. With over 15 years of Hospitality and Fashion experience, he has co-created some of NYC’s strongest brands. HPLT, Brian’s latest venture, specializes in providing experiences focusing on bringing out the best in every individual. 

Erica Marie On Fitness, Nutrition and Making Wellness Accessible

August 24, 2021 15:42 - 58 minutes - 80.8 MB

#93: The Live Better Podcast is back with a new look! On today’s episode we are joined by Erica Marie. Erica is a personal trainer and nutritionist in Chicago, Illinois. With over 10 years of experience, she works with professional athletes, student athletes, and client’s in efforts to provide necessary means and knowledge to exceed their respective personal wellness and performance goals.  Connect with Erica HERE Connect with Bret HERE Connect with Jason HERE This episode is brought...

Dr. Michael Tal Risher, Sports Performance Doctor on High Impact Performance, Injury Recovery, and Identifying Pain Triggers

November 24, 2020 16:00 - 1 hour - 94.9 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Dr. Michael Tal Risher, a Sports Performance doctor in Chicago that specializes in rehabilitation and soft tissue techniques. He works primarily with NFL athletes and has been traveling around the country to help players rehab from injury this season. Some of his most notable work athletes like David Montogomery, Demetrius Harris, Joe Mixon and Josh Norman have been mentioned in the Daily Herald as well as NBC...

Nick Pags, Mindset Coach on The Limitless Experience, Connecting to Your Purpose, and Being Present in Every Moment

November 17, 2020 16:00 - 50 minutes - 69.8 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Nick Pags. Nick is a motivational speaker and thought leader, mindset and emotional intelligence coach, consultant, personal trainer at the exclusive Performix House in NYC, Founding Theragun Master Trainer, and a lululemon Ambassador. Nick’s online mindset coaching business has serviced groups and individuals all over the world, having coached hundreds of entrepreneurs in building successful businesses over t...

Keith Rabois, Investor and Entrepreneur on Navigating High Growth Startups, Managing Your Time, and Defining What Is Important to You

November 10, 2020 16:00 - 1 hour - 82.8 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Keith Rabois, investor and entrepreneur. Keith is a general partner at Founders Fund. Throughout his venture career he has led investments in DoorDash, Affirm, Forward Health, Faire, Thoughtspot, and Stripe. He also founded Opendoor, which transforms the process of buying and selling a home. Keith has a unique and unparalleled track record as an entrepreneur, executive and investor. Over the last decade, he ...

Patrick Mckeown, Expert Breathing Advisor on Breathing Re-Education and How to Improve Health Conditions Through Breath

October 27, 2020 15:00 - 1 hour - 99.5 MB

Live from the Live Better recording studio! Bret is here this week with Patrick Mckeown, world-renowned and best-selling author of “The Oxygen Advantage” and breathing practitioner. Patrick’s mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation.   From a young age, Patrick suffered from asthma and relied on an array of medicines and inhalers. After 20 years of suffering, Patrick was ab...

BJ the Dreamer Best Selling Author on Finding Who You Are, What It Means to Be a Dreamer, and Putting in the Hard Work

October 20, 2020 15:00 - 46 minutes - 63.4 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Brian Johnson also known as BJ the Dreamer. Brian Johnson is an Amazon Best Selling Author, motivational speaker, and inspirational life coach. He has been a part of several Emmy winning television shows, as well as hosting his own show, The Daily Inspiration. Brian is on a mission to utilize his platform to inspire the world.    In this episode we breakdown the secrets to: Creating the foundation and min...

Erinne Brown on Finding Your Joy, Preventing Burnout, and Gaining Clarity

October 06, 2020 15:00 - 37 minutes - 50.8 MB

Live from the Live Better recording studio! Bret is here this week with Erinne Brown. Erinne is a Chicago-based Well-Being Coach who started her healing journey in an intense management consulting career, in which she experienced unprecedented stress, fatigue, and poor physical health. The overachiever in her decided to channel her energy into nourishing herself unconditionally, and earned health and life coaching certifications so that she could help other high achieving women do the same. ...

Tieko Nejon, Emotional Intelligence Practitioner on Rewriting Your Own Story and Building Better People

September 29, 2020 15:00 - 48 minutes - 66.4 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Tieko Nejon, an educator and corporate trainer who focuses on the advancement of human behavior and the dynamics within social constructs. Despite her upbringing and growing up in a neighborhood with gun-violence, drugs, addicts and single family homes (she speaks to this during the episode), Tieko created her own path to entrepreneurship, rewriting her story. Tieko’s work has spanned a broad spectrum of indus...

Darin Olien From Down to Earth with Zac Efron on Taking Care of Yourself First, Living a Sustainable Life and Fatal Conveniences 

September 22, 2020 15:00 - 1 hour - 87.8 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Darin Olien! Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the #1 Health & Wellness podcast "The Darin Olien Show." Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestselling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesom...

Luke Tyburski on Overcoming Depression, Ultra Endurance Training, and Finding Your Focus

September 15, 2020 15:00 - 59 minutes - 81.7 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Luke Tyburski. Luke is living proof that by training your mind, what anyone can accomplish is near limitless. The Ultra-Endurance Athlete & Mental Performance Coach works with individuals, companies, and teams across the globe to help them create the same Performance Mindset he has used to run across the Sahara Desert, down Mt Everest, and complete a world first 2000km in 12 day Ultimate Triathlon from Morocc...

Krista Williams and Lindsey Simcik Co-Founders of the Almost 30 Podcast on Having Entrepreneurial Grit, Learning from Failure, and Staying Focused

September 08, 2020 16:00 - 52 minutes - 72.1 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Krista Williams and Lindsey Simcik of the Almost 30 Podcast. Almost 30 is an Apple Podcasts "Top 50" podcast and a global brand and community. Known for their relatable conversations about wellness, entrepreneurship, spirituality, and self-development, Krista and Lindsey take pride in creating inspiring, raw, and hilarious moments during their weekly interviews with fascinating guests. The Chalkboard Mag raves...

JT Barnett, Former Professional Hockey Player Turned Entrepreneur, Founder of RESET and TripleDeke, TikTok HoneyHouse Creator

September 01, 2020 15:00 - 52 minutes - 72.6 MB

Live from the Live Better recording studio! Bret and Jason are here this week with JT Barnett, Former Professional Hockey Player of 6 years playing in the US, Canada, Russia, and Europe. JT is the founder of Triple Deke Media and RESET, a pop up festival that highlights the newest and hottest brands in wellness. He lives to promote wellness, helps others take control of their own wellbeing and health, and teaches individuals to upgrade their lifestyle. Amid the Coronavirus pandemic, JT has c...

Ryan Lockee on Integrating Meditation Within the Classroom, Youth Wellness, and Ways to Focus Your Mind

August 25, 2020 15:00 - 46 minutes - 63.2 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Ryan Lockee. As a former elementary teacher, and recent father and author, Ryan believes that changing one's mindset will determine the shape and future of your life. Personal development, which includes emotional intelligence, mindfulness, meditation, and developing a growth mindset, something that's not typically taught in schools, is the focus of his book, Wisdom Beyond the Classroom. Simple tools, lessons,...

Case Kenny on Practical Mindfulness, Adopting a New Mindset, and Being Self-Aware

August 18, 2020 15:00 - 45 minutes - 62 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Case Kenny. Case hosts a podcast called New Mindset, Who Dis. Twice a week he releases short episodes dedicated to no BS self development and mindfulness advice. In 2014, Case started working at an ad agency that made him realize he wanted to start writing again so he began writing for a men’s lifestyle blog. His passion for writing quickly evolved into a mindfulness email called PRSUIT. Since then, Case ha...

Jennifer Cassetta on Tapping into Your Inner Power, Women's Empowerment and Badassery

August 11, 2020 15:30 - 36 minutes - 50.8 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Jennifer Cassetta. Jennifer is a health and empowerment coach with the mission of helping people feel strong, safe and confident from the streets to the boardroom. Jenn has spoken around the country on topics that include women's empowerment, wellness and self defense. She's been on The Today Show, The Doctors, The Real and was a wellness coach on ABC TV's My Diet is Better Than Yours.  In this episode we br...

Bryan Jackson on The Importance of Training, Staying Committed, and Having a Persistent Mindset

July 28, 2020 15:00 - 48 minutes - 67.2 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Bryan Jackson, head of performance training at Ascend Performance Global. Bryan is a Nike Master Trainer, Jordan Brand Master Trainer, and performance specialist based out of Chicago, IL. He is known as one of the most sought after performance coaches in Chicago, with over 10 years of experience in the industry. He played three sports in high school (football, baseball, and track & field) and continued his ski...

Sarah Russo on Food Curiosity, Food Flexibility, and Eating for Health

July 21, 2020 15:00 - 53 minutes - 73.6 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Sarah Russo, holistic certified chef and owner of Love Your Fat Personal Chefs here in Chicago. Sarah, a former vegan, now specializes in therapeutic foods and healing foods that are functional and delicious. Her favorite cuisine is the farm-to-table approach, seasonal-plentiful-relatable. Sarah added animal protein back into her diet in 2015, as she discovered mindful ways to source the "good stuff" in the Ch...

Dr. Alex Orton & Dr. Kolby Ourada of Haven Holistic Health on Personal Healing Through Self-Reflection and Being in Alignment With Your Body

July 14, 2020 15:00

Live from the Live Better recording studio! Bret and Jason are here this week with Dr. Alex Orton & Dr. Kolby Ourada, Naturopathic doctors. After graduating valedictorian and salutatorian from the National University of Health Sciences, Alex and Kolby started Haven: a holistic Health Center in Chicago. Haven creates individualized health programs for people to be educated and empowered to know exactly how to optimize their health and heal from chronic illness. In this episode we breakdown ...

Dr. Alex Orton & Dr. Kolby Ourada of Haven Holistic Health on Personal Healing Through Self-Reflection and Being in Alignment With Your Body

July 14, 2020 15:00

Live from the Live Better recording studio! Bret and Jason are here this week with Dr. Alex Orton & Dr. Kolby Ourada, Naturopathic doctors. After graduating valedictorian and salutatorian from the National University of Health Sciences, Alex and Kolby started Haven: a holistic Health Center in Chicago. Haven creates individualized health programs for people to be educated and empowered to know exactly how to optimize their health and heal from chronic illness. In this episode we breakdown ...

Carmen DelMastro on Working Hard, Staying on Track, and Making Each Day Count

July 07, 2020 15:00 - 43 minutes - 60.3 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Carmen DelMastro, Sports Performance Specialist and Certified Functional Strength Coach. Carmen found his dedication to fitness and health as a Division I baseball player at Temple University, leading to a short stint as a professional player. Now, Carmen dedicates his time to educating clients and athletes alike on the proper techniques and training methods. Carmen trains clients privately online and at On Yo...

Tyler Ray on Jumping Higher, Finding the Support to Succeed and How to Thrive as an Athlete off the Court

June 30, 2020 15:00 - 1 hour - 87.9 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Tyler Ray, CEO and Head Coach of Project Pure Athlete. Tyler is a vertical jump expert, strength coach and former professional dunker and Team Canada track athlete with a 48” vertical jump. Tyler coaches athletes of all levels all over the globe to jump higher and be better athletes. In this episode we breakdown the secrets to: The journey of dunking a basketball and how to jump higher The mental side of ...

James Silvas on Breaking Through Goals, Taking Action, and Understanding Your Purpose

June 23, 2020 15:00 - 1 hour - 94.1 MB

Live from the Live Better recording studio! Bret and Jason are here this week with James Silvas, Speaker and Performance Coach. James is a Mindset Specialist with over 13,000 hours of training experience working with high performing teams at Nike, Caesars, MGM & ADT. He is the founder of the Be That 1% movement, a movement, and brand that inspires others to be the one that lives life on their terms, overcome obstacles and do what 99% won’t. In this episode we breakdown the secrets to: Get...

Emily Hutchins on The Positive Hustle, Continual Learning and Instilling a Team Effort Culture in Business

June 16, 2020 15:00

Live from the Live Better recording studio! Bret and Jason are here this week with Emily Hutchins, Owner, On Your Mark - Performance enhancement specialist, Corrective enhancement specialist, Nike Master Trainer and Nike Run Club Coach. In this episode we breakdown the secrets to: Getting your foot in the door in the fitness industry Hustling for the right reasons  Trying new things and redefining your purpose  Training clients based on what THEY need  Leading a positive, team-eff...

Emily Hutchins on The Positive Hustle, Continual Learning and Instilling a Team Effort Culture in Business

June 16, 2020 15:00 - 49 minutes - 67.7 MB

Live from the Live Better recording studio! Bret and Jason are here this week with Emily Hutchins, Owner, On Your Mark - Performance enhancement specialist, Corrective enhancement specialist, Nike Master Trainer and Nike Run Club Coach. In this episode we breakdown the secrets to: Getting your foot in the door in the fitness industry Hustling for the right reasons  Trying new things and redefining your purpose  Training clients based on what THEY need  Leading a positive, team-eff...

Bret Gornik and Jason Loebig on Giving Back, Promoting Optimism, and Pivoting During a Crisis

June 09, 2020 15:00 - 34 minutes - 47.7 MB

Live from the Live Better recording studio! Bret and Jason are here this week speaking about the ability to adapt during unprecedented times, businesses challenges, and feelings experienced during quarantine. In this episode we breakdown the secrets to: Promoting optimism and a strong mindset Making an impact during a crisis.   Pivoting a business or career by adapting to current times  Reflecting and working on your business instead of in it  If you've lost focus and want to recen...

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