Four Step Formula for The Self Care Habit with Aditi Ramchandani

Brown and Happy

English - September 21, 2023 07:00 - 30 minutes - 41.9 MB - ★★★★★ - 19 ratings
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Self Care can look different for everyone. Also, why do we cane to wait till we hit rock bottom before we make changes in our lives.

Today I have a special guest and author, Aditi Ramchandani. She is the Author of The Self-Care Habit, a Master Certified Life Coach, and a Psychedelic Guide. She helps corporate women turn their stress habits into self-care habits and create a luscious life they don’t need to escape from. Today we discuss her journey from stress, a physical diagnosis and a career to being a published author.

All the things about Aditi...

Instagram: @aditicreative

The Self-Care Habit Book: www.aditicreative.com/book