Live and Lead for Impact with Kirsten E. Ross artwork

Live and Lead for Impact with Kirsten E. Ross

232 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 164 ratings

You were born with individual strengths and a unique purpose. Don’t let fears, false beliefs, or life’s happenings diminish your influence!

It’s time to Live and Lead for Impact!

Host, Kirsten Ross, expert of transformation, will help you Defeat the Drama and Overcome the Trauma that can stop you in your tracks.

You’ll gain focus, find confidence, and take bold action…. Unleash passionate, purposeful you!

Make your impact as a business leader, family business employee, volunteer, parent, mom, or dad. Find the tenacity to be a warrior for your unique impact! Let’s Go!!

Non-Profit Business Government balance focus leadership mission momentum motivation overcome overwhelm success tenacity
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Episodes

EP 170 Are You Fixing it for Now Or Fixing it For Good?

April 12, 2021 05:00 - 6 minutes - 8.8 MB

EP 170 Are You Fixing it for Now Or Fixing it For Good? Client – in conference room.  Light kept going off.  Motion sensor. Several times during the hour he needed to stand up move away from the table and wave his arms to get it to go back on   The Simple Fix For Now……   How often are you doing this in your work?  Dealing with the reoccurring issue and jumping to the quickest response vs. stepping back to Fix it for Good.   It seems minor – just stand up and wave your arms.  But...

EP 169 Mike Swigunski - Work and Travel With Ease

April 08, 2021 05:00 - 19 minutes - 27 MB

169 Mike Swigunski    https://globalcareerbook.com/   Mike Swigunski is a #1 bestselling author of Global Career: How to Work Anywhere and Travel Forever. He is a remote job and travel expert that has helped build multiple six, seven, and even eight-figure online businesses while traveling around the world to more than 85+ countries!  Learn the Delegation Strategies I’ve shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Gre...

EP 168 3 Keys to More Productive Meetings

April 05, 2021 05:00 - 8 minutes - 11.6 MB

EP 168 3 Keys to More Productive Meetings   Excited –  Who here hates meetings? Help you feel confident and empowered as a leader   My name is Kirsten Ross Vogel, author, HR Pro and CEO of Focus Forward Coaching where we help leaders who want to make a bigger, bolder impact defeat team drama  4X productivity,   And improve their bottom line  with simple, actionable strategies, systems and mindset shifts.   Common Meeting Frustrations Meetings Starting and Ending Late –...

EP 167 Tara Murphy: Providing Hope and Resources to Struggling Parents

April 01, 2021 13:58 - 25 minutes - 58.4 MB

EP 167 Tara Murphy    Tara is the mother of 2 children with autism and founder of the Parenting Frontier, a non-attorney advocacy which specializes in appropriate education for special education students.    Her legal struggle for her children provides hope and inspiration to many. Despite what others think Tara stands up for what she believes in.     Theparentingfrontier.com     Learn the Delegation Strategies I’ve shared with THOUSANDS and get your team to do what you need!...

EP 166 How to Pay to Retain High Performers

March 29, 2021 05:00 - 9 minutes - 13.2 MB

EP 166 How to Pay to Retain High Performers Welcome Frustration that comes from holding on to a big vision and feeling like if you want something done right – or done at all you just have to do it yourself – have you ever asked yourself – why do I even have a team?   Many of my clients have been where you are…… In the right place – follow through accountability –  A lot relies on hiring and retaining high performers,  My name is Kirsten Ross, author, HR Pro and CEO of Focus Forward...

EP 165 Henry Daas: Don't Make the Same Mistakes... Make New Ones!

March 25, 2021 05:00 - 32 minutes - 74 MB

EP 165 Henry Daas: Don't Make the Same Mistakes... Make New Ones!   "Henry started his first biz in 1991 selling, installing, servicing and financing computers to large corporations. Since then he has founded a succession in firms in the e-commerce, finance, real estate and consumer products spaces. For much of the past decade, Henry  has taken his experience as an entrepreneur and used it as a platform to coach other business owners and founders.   In addition, in 2019, He self-publ...

EP 164 – Defend Your Dollars – Learn the 7 Key Causes of Workplace Drama

March 22, 2021 05:00 - 18 minutes - 25.3 MB

EP 164 – Defend Your Dollars – Learn the 7 Key Causes of Workplace Drama #3 in a Series  If you haven’t already take a listen to episodes 160 and 162.  You can find them easily by going to DefeatTheDrama.com and clicking on the podcast site. DAY 3 Are you feeling even more motivated to Defeat Your Team Drama?  Are you feeling lost, like where do I start?   No Worries!  In this episode I’m going to share the KEY Causes of Workplace Drama that I’ve seen OVER AND OVER AND OVER in ever...

EP 163 Joseph Fung- Skyrocket Your Tech Sales Career

March 18, 2021 05:00 - 23 minutes - 54.3 MB

EP 163 Joseph Fung   https://uvaro.com   Joseph is a 4-time entrepreneur with multiple successful exits, the host of The Sellers Journey podcast, and is currently the CEO of Uvaro, the fastest growing tech sales bootcamp in North America. He helps people in career transition launch their careers in tech, and would love some help telling those stories! Joseph is also the CEO of Kiite, a sales enablement platform purpose-built to provide sales teams with the information they need when ...

EP 162 – What is Drama Costing Your Business Beyond Dollars?

March 15, 2021 05:00 - 8 minutes - 11.5 MB

  EP 162 – What is Drama Costing Your Business Beyond Dollars? #2 in a Series   This is #2 in a series.  If you didn’t already listen, make sure to go to DefeatDrama.com and find episode # 160 So, did you use my simple calculation to learn the minimal amount you are investing in team drama   Weekly?  Annually?   How does that feel?? I’ve been helping leaders just like you defeat their team drama for more than 15 years.   And, let me just say, I use the term Drama very loo...

EP 161 Freddy Fri Life Champion, Underground Hip Hop

March 11, 2021 06:00 - 39 minutes - 89.5 MB

Freddy Fri courttimeevents.com Freddy Fri is a life champion, entrepreneur, speaker, voice over talent, basketball coach, international underground hip hop artist and motivational lyricist/speaker. Freddy is a man that wears many hats that all fit under one umbrella - LIFE TRANSFORMER! Freddy is a master at transforming, reinventing and changing not only his persona, but the lives of others. He is known by many in numerous countries throughout the world as Playya 1000, hip hop artist extr...

EP 160 – How Many Dollars Do You Lose to Drama?

March 08, 2021 06:00 - 7 minutes - 9.78 MB

EP 160 – How Many Dollars Do You Lose to Drama?   This is the first in a 3 part series Do any of these sound like you?   Are you hoping to get your team to JUST DO THEIR JOBS?    It seems everything gets done better and quicker if you do it yourself.     You try to do it all but constantly feel overwhelmed and resentful.   Fed up with all of the drama, bickering and complaining?   Ever feel like hiding from all of it forever?   That employee drama is costing you ...

EP 159 Lyn Lindbergh

March 04, 2021 06:00 - 34 minutes - 77.8 MB

EP 159 Lyn Lindbergh    COUCH to ACTIVE       https://www.couchtoactive.com   Lyn Lindbergh is the creator of COUCH to ACTIVE. She is an award winning author and host of the podcast, COUCH to ACTIVE. Lyn helps people finally conquer the couch and become the active person they've been longing for. Her heart is focused on the people who face unique health and personal issues that make exercise more difficult than the average person.   Lyn spent 20 years working in corporate and she...

EP 159 Lyn Lindbergh: Re-Thinking Exercise, Couch to Active

March 04, 2021 06:00 - 34 minutes - 77.8 MB

EP 159 Lyn Lindbergh    COUCH to ACTIVE       https://www.couchtoactive.com   Lyn Lindbergh is the creator of COUCH to ACTIVE. She is an award winning author and host of the podcast, COUCH to ACTIVE. Lyn helps people finally conquer the couch and become the active person they've been longing for. Her heart is focused on the people who face unique health and personal issues that make exercise more difficult than the average person.   Lyn spent 20 years working in corporate and she...

EP 158 Leading While Your Message Makes Some Mad

March 01, 2021 15:12 - 14 minutes - 20.4 MB

Congratulations on the choice to invest in you and your business My hope is that you are taking in the information I share here and then getting in action Digest Ponder Apply Act NO analysis paralysis   Today I’m going to cover……….a mindset shift strategy The goal is that by the end of our quick time together you will have the motivation needed to hurdle into the discomfort of change and the specific steps to take if this area is a challenge for you I know from questions I’ve r...

EP 156 Help Your Team Hurdle the Challenges of Change

February 22, 2021 06:00 - 16 minutes - 36.9 MB

EP 156 Help Your Team Hurdle the Challenges of Change   Thrilled you are here -  Congratulate you on – being here – embracing change yourself –  Ready to replace, eliminate and conquer the challenges you’ve faced with your teams.   Here’s the truth – to make your biggest, boldest impact in the world you need to get the most from your team you need a productive team   Breathe in the possibility and breathe out the doubt!  I’ve had the privilege of doing this work for almost 30...

EP 157 Lyle Tard: Servant Leadership and Selflessness

February 18, 2021 20:01 - 30 minutes - 69.7 MB

Lyle Tard   Episode 157   Serviceispower.org/aboutus Lyle is a 19 year military veteran who has been fighting to discover significance his entire life. In 2018, he founded IMPACT Servant Leadership because he realized that true success in life is gained through unlocking the significance in others through Servant Leadership principles teaching that "Leaders lead best when they Serve."    Lyle was a military kid.  His life was dictated to him as he grew.  Then, he joined the militar...

EP 157 Lyle Tard

February 18, 2021 20:01 - 30 minutes - 69.7 MB

Lyle Tard   Episode 157   Serviceispower.org/aboutus Lyle is a 19 year military veteran who has been fighting to discover significance his entire life. In 2018, he founded IMPACT Servant Leadership because he realized that true success in life is gained through unlocking the significance in others through Servant Leadership principles teaching that "Leaders lead best when they Serve."    Lyle was a military kid.  His life was dictated to him as he grew.  Then, he joined the militar...

EP 155 Susie Reynolds Reece

February 18, 2021 06:00 - 33 minutes - 77.2 MB

EP 155 Susie Reynolds Reece Susie is the founder and executive director of Suicide Prevention Allies a non profit that formed from community grass roots efforts geared at preventing suicide. Reece is no stranger to the desperate need for suicide prevention. Having dealt with major depression stemming from multiple traumas suffered during her early childhood. She shares her story of childhood trauma and losses to inspire others to speak about our most difficult human issues Reece is a pro...

EP 155 Susie Reynolds Reece: Spreading Knowledge and Awareness About Suicide

February 18, 2021 06:00 - 33 minutes - 77.2 MB

EP 155 Susie Reynolds Reece Susie is the founder and executive director of Suicide Prevention Allies a non profit that formed from community grass roots efforts geared at preventing suicide. Reece is no stranger to the desperate need for suicide prevention. Having dealt with major depression stemming from multiple traumas suffered during her early childhood. She shares her story of childhood trauma and losses to inspire others to speak about our most difficult human issues Reece is a pro...

EP 154 3 Keys to Retaining Your Rockstars

February 15, 2021 06:00 - 13 minutes - 30.1 MB

EP 154 3 Keys to Retaining Your Rockstars – OR The Triple A Method You Can NOT compensate your way out of a bad work environment….you can for a period but….it’s a downward spiral and eventually your rock star will be recruited away either for more money  - after all, in the end they were only with you for money – they loved what you were up to but the environment was intolerable……   Or….they’ll be recruited away for a better opportunity – maybe even for less money….. Key Foundational A...

EP 153 Phillip Andrew Barbb

February 11, 2021 06:00 - 45 minutes - 104 MB

Phillip Andrew Barbb www.PhillipAndrew.co Phillip Andrew is an Emmy-Nominated Los Angeles-based television producer who has been asked to speak around the country educating and encouraging High School and College Students through high energy entertainment and unforgettable storytelling. Learn the Delegation Strategies I’ve shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet   ...

EP 153 Phillip Andrew Barbb: The Dangers of Hidden Pain

February 11, 2021 06:00 - 45 minutes - 104 MB

Phillip Andrew Barbb www.PhillipAndrew.co Phillip Andrew is an Emmy-Nominated Los Angeles-based television producer who has been asked to speak around the country educating and encouraging High School and College Students through high energy entertainment and unforgettable storytelling. Learn the Delegation Strategies I’ve shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet   ...

EP 152: Life Lessons From My Random, Radical Tree

February 08, 2021 06:00 - 4 minutes - 10.3 MB

Episode 152   Life Lessons from My Random, Radical Tree  Recently, I was gazing into my backyard and noticed this large tree that has grown through a decorative garden barrel. And as I looked out at it it brings to mind some life lessons. You see, I remember when that tree was very small. It grew from the seeds of a nearby tree. The first few summers I would think, "I need to pull that out of there. Then as it grew, "I need to get the shears and cut that out of there." The thing is....I...

EP 151: Kevin Eastman: Simplify the Obstacles

February 04, 2021 06:00 - 20 minutes - 47 MB

Ep 151: Kevin Eastman   Kevin was in the U.S. Airforce with over 20 years of service including stints as a drill instructor and a recruiter. He is also the author of the book Don't Gamble on Life Improvement Until You Shift the Odds. Kevin has faced many obstacles and has been fortunate enough to overcome them. Now he is on a mission to help others do the same, by simplifying those obstacles. He believes the simpler things are made to appear the easier they are to understand and overcome...

EP 151: Kevin Eastman

February 04, 2021 06:00 - 20 minutes - 47 MB

Ep 151: Kevin Eastman   Kevin was in the U.S. Airforce with over 20 years of service including stints as a drill instructor and a recruiter. He is also the author of the book Don't Gamble on Life Improvement Until You Shift the Odds. Kevin has faced many obstacles and has been fortunate enough to overcome them. Now he is on a mission to help others do the same, by simplifying those obstacles. He believes the simpler things are made to appear the easier they are to understand and overcome...

EP 150: Isolation vs. Solitude

February 01, 2021 07:00 - 6 minutes - 15.5 MB

Isolation vs. Solitude  Ep 150 Isolation   the process or fact of isolating or being isolated. "the isolation of older people" an instance of isolating something, especially a compound or microorganism. plural noun: isolations denoting a hospital or ward for patients with contagious or infectious diseases.     Done to you – not a choice – Often activated for the protection of others an act or instance of isolating. the state of being isolated. the complete separation from o...

EP 149: Martha Blessing: Lead Others Out of Dis-ease and Into Their Greatest Potential

January 28, 2021 07:00 - 44 minutes - 101 MB

Martha Blessing   Freedom By Design   www.marthablessing.com   Martha G. Blessing is an author, speaker, body-mind and holistic wellness-expert, as well as a life/career coach. She is a sought after speaker and workshop presenter delivering visionary principles that inspire listeners to open to new possibilities for their lives. Martha devoted 25 years to mainstream medicine as a Registered Nurse in the specialties of Community Health, Hospice Care, and as director of an Alzheime...

EP 149: Martha Blessing

January 28, 2021 07:00 - 44 minutes - 101 MB

Martha Blessing   Freedom By Design   www.marthablessing.com   Martha G. Blessing is an author, speaker, body-mind and holistic wellness-expert, as well as a life/career coach. She is a sought after speaker and workshop presenter delivering visionary principles that inspire listeners to open to new possibilities for their lives. Martha devoted 25 years to mainstream medicine as a Registered Nurse in the specialties of Community Health, Hospice Care, and as director of an Alzheime...

EP 148: Two Key Components to Living with Tenacity

January 25, 2021 07:00 - 6 minutes - 14.8 MB

Episode 148 Two Key Components to Living with Tenacity Tenacity is a key component to success.  We must have it to reach our goals.  It’s the fuel that keeps us moving through the inevitable challenges.  But how often do we take the time to stop and think about what tenacity really is?  Let’s spend a minute to figure out what tenacity looks like and how we can create it to use to our advantage. When I’m working with clients I often use the analogy of getting your screaming baby strapped...

EP 147: Brian DiNapoli: Never Let Anyone Else Let You Feel Small

January 21, 2021 07:00 - 18 minutes - 41.4 MB

Brian DiNapoli Interivew   He was severely bullied as a child and turned to alcohol.  He is now speaking  www.briandinapoli.com A Husband, Son, Brother, Godfather, Independent, Public Servant, Toastmaster, Speaker, Coach, Georgia Bulldog, who is passionate about telling his story of overcoming bullies and drinking and want to help you do the same.  Brian was severely bullied as a child.  He was small and not athletic.  He began to drink and soon was drinking too much.  It was impactin...

EP 147: Brian DiNapoli

January 21, 2021 07:00 - 18 minutes - 41.4 MB

Brian DiNapoli Interivew   He was severely bullied as a child and turned to alcohol.  He is now speaking  www.briandinapoli.com A Husband, Son, Brother, Godfather, Independent, Public Servant, Toastmaster, Speaker, Coach, Georgia Bulldog, who is passionate about telling his story of overcoming bullies and drinking and want to help you do the same.  Brian was severely bullied as a child.  He was small and not athletic.  He began to drink and soon was drinking too much.  It was impactin...

EP 146: Job Sharing to Make Room for Impact!

January 18, 2021 18:09 - 7 minutes - 16.5 MB

In this episode Kirsten covers job share strategies that can help you and your potential partner achieve success in every aspect of work. This episode covers several topics involving communication, teamwork, distribution of responsibilities, and even the application process. 

Taking Action Against Domestic Violence

May 23, 2019 07:00 - 38 minutes - 69.1 MB

Ruchi Singh says, "I own my life and I help others to Own theirs". She says Violence changes something deep within us. But we have the power to decide what that change will be. Ruchi made a choice to take complete ownership / responsibility for her life. She gave a voice to herself and by doing so she has given a voice to countless others. She started giving talks to create awareness about domestic violence combined with the message that we humans have resounding power within us to transform...

How to Make Your Impact While You Hold Down A Job

May 20, 2019 07:00 - 11 minutes - 21.3 MB

I went through this same process years ago.  I was pregnant with my first child and decided that I really wanted to work part time.  Was I nervous?  Yes!  But, did all work out well.  You bet!  He’s in college now so it’s been a few years but I still remember the moments leading up to my conversation followed by the exhilaration of the positive response I got. It was so validating.  I felt valuable!  And I was excited to find a way to balance work I loved with family time. What flexible wo...

Cybersecurity, Are You at Risk? Cybermaniacs Want You to Be Safe

May 16, 2019 07:00 - 29 minutes - 52.2 MB

Kathryn Brett Goldman Interview https://thecybermaniacs.com Episode 143 Also on Twitter:  https://twitter.com/TheCybermaniacs where you can find a wealth of free information. Kate is the CEO and founder of Cybermaniacs, an innovative new cyber awareness company. With over 20 years in the IT trenches, Kate brings a unique perspective from all sides of the IT/Business/Vendor equation. She has worked as the Director of a successful IT leadership consultancy, run global BRM for a major c...

F It for Impact 5 in a series of 5 Fix Your Focus

May 13, 2019 07:00 - 11 minutes - 21 MB

Fix Your Focus In every moment opportunity to choose what you focus on – Hit will millions of pieces of data through all of our senses – Notice your butt in your chair – weren’t paying attention – now you are How do your feet feel in your shoes or in your socks? We tell our brains what to focus on – what to leave at the ready for quick access – EVER forget to tell yourself to remember where you parked your car? It’s in there – you just didn’t file it close Walking in the forest – ca...

Alesha Sargent Interview

May 09, 2019 07:00 - 22 minutes - 39.6 MB

Alesha Sargent Interview

F it for Impact Fend off Fear and False Beliefs (4-5)

May 06, 2019 07:00 - 21 minutes - 39.4 MB

F it for Impact Fend off Fear and False Beliefs (4-5) Amygdala – can’t stop it – don’t have to listen Son – afraid of thunderstorms Not just fear of actions – talking to a stranger, calling someone, speaking in front of the room Fear of disappointing others, not looking good, failure Feeling useless Making someone angry or sad

Marine Corps Combat Veteran, Father and Firefighter an Interview with Michael Turpin

May 02, 2019 07:00 - 24 minutes - 43.1 MB

Micheal Turpin https://www.linkedin.com/in/mikeyt13 A proud father of one, Marine Corps combat Veteran, Indianapolis Firefighter, mental health advocate, peer support specialist, with a mission to bring hope to the hopeless. Through his lifetime, adversity and turmoil strengthened and equipped him with experiences understand the misunderstood and love the unlovable. Michael’s mom passed away when he was in 3rd grade.  His aunt signed paperwork so he could join the Marine Corps. Right o...

F it for Impact - Fulfill Your Commitments (3 - 4)

April 29, 2019 07:00 - 13 minutes - 23.8 MB

Be a person who follows through on commitments.  It will require you to be more intentional about what you say yes and no to.   If you give yourself wiggle room it is easy to say an immediate yes and then figure it out later on the fly.  You can end up overwhelmed and filled with remorse as you hide from those you've let down.   Are you struggling with difficult relationships? Head over to: DefeatTheDrama.com/Roadmap

Empowered Readers Literacy Project - Interview with Khalil Thompson

April 25, 2019 07:00 - 27 minutes - 48.2 MB

Khalil Thompson Empowered Readers Literacy Project Empoweredreaders.org Khalil is a husband, father of 2 girls and a serial Enabler of Good. He was born in Oakland, came of Age in New Orleans, and became an adult in Atlanta. Khalis is on a mission to help families build strong reading rituals.  Not teach people to read, but grow people who are excited about reading.  Give parents the tools to build the fun of reading into daily life by providing fun activities and also access to dive...

F It For Impact - Form Your Foundation (2-4)

April 22, 2019 07:00 - 12 minutes - 22.3 MB

If you are leading for impact you are not working for someone else.  No one will stand over your shoulder and tell you what to do.  And, you may be working from home where the laundry and dishes beckon, the tv sits there, neighbors are near and invites call..  It's important to create structure that builds in accountability.

Girl Boss Sports - An Interview with Sarah Wolfer

April 18, 2019 07:00 - 22 minutes - 40.9 MB

Girl Boss Sports - An Interview with Sarah Wolfer GirlBossSports.com Sarah Wolfer is the CEO and Founder of Girl Boss Sports - a Greater Seattle area soccer company that is devoted to female athletes and coaches. Sarah is also a Professional Tackle Football Player with the Seattle Majestics (#29) and is working on a book centered on women in leadership and sports in 2019. As a female soccer player a turning happened when a male soccer coach got in her face and was very aggressive. Sh...

EP 134: How Can You F It for Impact? #1 in a Series

April 14, 2019 21:54 - 14 minutes - 26.1 MB

F it For Impact - Fuel Your Fortitude  #1 In a Series Commit and just don’t quit – Don’t give yourself the out – Table the Decision – don’t waste time pondering Every day I learn new things It will get easier I will find a way I haven’t tried all the possible ways yet Play it like a game - have fun while you try new things – see what you can make happen Here are the trip ups to avoid to help you fuel your fortitude Know that Perfect Timing is a Myth – Sometimes you have the com...

EP 133: We Are More Similar than We Know – He’s On a Mission to Ignite Unity Through our Stories

April 11, 2019 07:00 - 26 minutes - 47 MB

  We Are More Similar than We Know – He’s On a Mission to Ignite Unity Through our Stories An Interview with Kenneth Williams Jr. https://www.linkedin.com/in/kenneth-j-williams-jr-m-a-b8263266 Kenneth recently graduated from Michigan State University with a Master's degree in Public Relations and a specialization in Nonprofit Fundraising. In the fall of 2017, Kenneth was selected to be a Forbes under 30 Scholar. Kenneth earned his Bachelor's Degree in Communication with a minor i...

The World Needs Your Impact: Stop Beating Yourself Up

April 08, 2019 07:00 - 7 minutes - 13.8 MB

Do you set goals and fall short of meeting them? Do you make promises to co-workers or volunteers and then fail to follow through? Are daily choices inconsistent with the outcomes you say you’d like to create in your work or life? You are not alone. Whether it’s a New Year’s resolution to get to the gym 4 times per week or a commitment to an employee that you’ll be better at delegating tasks with a reasonable amount of lead time, we humans have a tough time breaking bad habits and impl...

An RN has channeled her struggle with depression into support for teens

April 04, 2019 07:00 - 36 minutes - 65.3 MB

www.traceymaxfield.com Tracey Maxfield is a nurse with over 36 years’ experience. She experienced her first episode of clinical depression in her twenties and lived with chronic depression ever since. However, nothing prepared her for the acute depressive episode she experienced in 2015. After enduring years of intense work place stress, harassment and bullying, she plummeted into an abyss of darkness, hopelessness and despair the likes of which she had never experienced before. Encourag...

The Myth of Perfect Timing

April 01, 2019 07:00 - 8 minutes - 14.7 MB

So often when I’m working with clients they share the list of things they’d love to make happen in their lives….. closely followed by all of the excuses for why they cannot start.  Often the excuse list can be boiled down to one short phrase, “The timing is not perfect.” If this is you, I hate to break it to you but, as for perfect timing….…there is no such thing!  If you want to live and lead for impact, you’ve got to know this to your core!  If not, you’ll waiting a long time for your ...

He grew up in a tough area playing sports and writing

March 28, 2019 07:00 - 21 minutes - 38.6 MB

Vid Lamonte' Buggs Jr is an Athlete. Scholar. Entrepreneur. Philanthropist. Bestselling Author. Speaker. Poet. Consultant. Volunteer. Coach. A modern-day “Renaissance man,” Vid Buggs is a man of diverse interests who directs his many talents towards bringing people together, encouraging them to look past their differences to unite to make the world a better place. Vid and his companies 4-U-Nique Publishing and VLB/VBJ Enterprises have been featured in several publications including USA W...

I Learned a Life Lesson from my Car!

March 25, 2019 07:00 - 12 minutes - 21.7 MB

Do you have some lingering relationships ... …tear you down….cause grief…..have baggage…..long histories… ……these relationships can and DO zap our energy, steal our joy, drum up false beliefs about ourselves, and sometimes even stand in the way of achieving our dreams. Yes, addressing relationship stuff can feel overwhelming, but often remedies are simpler than you’d think if you know how to define the right fix. That’s why I’ve designed the Relationship Renovation Roadmap I can’t wait t...

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Liam Martin
1 Episode

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