Getting Sleep Back on Track After Traveling

Little Z's Sleep Podcast

English - April 13, 2023 10:00 - 9 minutes - 11.3 MB - ★★★★★ - 291 ratings
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Previous Episode: How to Handle Travel Day with Your Baby

Next Episode: Help! My Baby Is Rolling In The Crib

You just had an amazing vacation!!! Maybe you’re headed home and you’re like.. I need to get back to my sleep expectations! It’s time to get back to schedules and routines and real life.

Today I’m giving you my 2 strategies on how to get back on track after you’re home from your vacation. You’ve had an amazing trip, but now it’s back to reality, back to sleep schedules, and back to keeping sleep a thing!