When your baby turns 5 months old, sleep changes yet again! We are moving from 4 naps to 3 naps, and their alertness increases!

This comes with the need to change their awake windows at 5 months old.

In this episode I'm sharing what the new sleep schedules will now look like, and walk you through how to implement.

MENTIONS:

Get the Little Z's Baby Sleep Training Course (4-16 months old)

Use The Schedule Generator: Get a FREE schedule to keep on your phone!

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