Self Care Challenge Day 25 | Choose Kindness Self Talk and Affirmations
Little Cabin Knits
English - June 25, 2021 13:30 - 16 minutes - 14.8 MBCrafts Leisure Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Self Care Challenge Day 24 | walking meditation
Next Episode: Self Care Challenge Day 26 | Sit Under A Tree
Today is our 4th edition of the Choosing Kindness series within the self care challenge this month. Self talk can be our friend or our enemy. I take a look at how we can choose kindness towards ourselves in a multitude of ways. The main concept is through affirmations if nothing else.
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