Little Cabin Knits artwork

Self Care Challenge Day 24 | walking meditation

Little Cabin Knits

English - June 24, 2021 13:30 - 9 minutes - 8.44 MB
Crafts Leisure Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Self Care Challenge Day 23 | take yourself no loved ones out for a treat
Next Episode: Self Care Challenge Day 25 | Choose Kindness Self Talk and Affirmations

Today we look at the well know be if it’s of walking and I invite you to join with me on a walking meditation that I use weekly in my walking routine.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message