David And Goliath

In this podcast, we discussed David and Goliath by Malcolm Gladwell. We discussed basic concepts from the book including the advantages of disadvantages, the inverted U curve, and desirable difficulties. These concepts were applied to many areas of modern life including movement, thinking, money, happiness, nutrition, and stress. This was a very fun episode and we were able to apply these concepts to many areas of life. Enjoy!

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Work Cited:

Gladwell, Malcolm. “David and Goliath: Underdogs, Misfits, and the Art
of Battling Giants: Malcolm Gladwell: 4708364221388: Amazon.com:
Books.” Amazon, Little, Brown and Company, 1 Oct. 2013,
www.amazon.com/David-Goliath-Underdogs-Misfits-
Battling/dp/0316204374.

Show Notes:

Practical Takeaways:
1. Learn to be desperate.
2. Before doing anything, ask yourself why you’re doing it. Is it
to impress someone else, to solve things that can only be
solved by yourself, or is it actually necessary.
3. Remember the cliche: moderation!

Resources:

David and Goliath by Malcolm Gladwell-
https://www.amazon.com/dp/B00BAXFAOW/ref=dp-kindle-
redirect?_encoding=UTF8&btkr=1

The Tipping Point by Malcolm Gladwell-
https://www.amazon.com/dp/B001ANYDAO/ref=dp-kindle-
redirect?_encoding=UTF8&btkr=1

Outliers by Malcolm Gladwell-
https://www.amazon.com/dp/B000OT8GD0/ref=dp-kindle-
redirect?_encoding=UTF8&btkr=1

The Obstacle is the Way by Ryan Holiday-
https://www.amazon.com/dp/B00G3L1B8K/ref=dp-kindle-
redirect?_encoding=UTF8&btkr=1

Steve Maxwell- http://www.maxwellsc.com/

The Mindfulness Podcast-
https://www.stitcher.com/podcast/money-motivation-
mindfulness-show