Turn stress into your superpower - Sharon Grossman (stress management)
Linda's Corner: Hope - Healing - Happiness
English - February 13, 2024 14:00 - 34 minutes - 23.6 MB - ★★★★★ - 261 ratingsSelf-Improvement Education Society & Culture Relationships self improvement happiness christianity encouraging motivational inspirational mental health emotional health depression parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Did you know that stress can be an asset? In this episode of Linda's Corner, Dr. Sharon Grossman explains how to manage stress and make it work for you rather than against you. Dr. Sharon is a psychologist, coach, international keynote speaker, podcast host, best-selling author, and the founder of the Warrior Institute. You can reach Dr. Sharon at her website, www.drsharongrossman.com.
Some of the highlights Dr. Sharon shares:
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.