LIMITLESS with Chris William : Ep #120 : SUSTAINING YOUR PROGRESS
LIMITLESS with Chris William
English - July 17, 2021 08:32 - 49 minutes - 91.8 MB - ★★★★★ - 1 ratingEducation Business owner business managing marketing mindset motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: LIMITLESS with Chris William : Ep #119: FITNESS AND MOTHERHOOD
In this podcast I talk with Nancy about the reason most struggle maintaining their goal weight and how to reduce the likelihood of regressing after a lengthy deficit phase.