LIMITLESS with Chris William artwork

LIMITLESS with Chris William : Ep #113 : THE DIET AFTER THE DIET

LIMITLESS with Chris William

English - June 13, 2021 10:18 - 55 minutes - 104 MB - ★★★★★ - 1 rating
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Previous Episode: LIMITLESS with Chris William : Ep #112 : WHY RESULTS DIFFER
Next Episode: LIMITLESS with Chris William : Ep #114 : HOW TO BE COACHABLE

In this podcast Blake and I discuss how to transition from a deficit (weight-loss) phase to eating “normally,” again and why most people that lose weight struggle to keep it off.