Episode #284: Why setting your calories in advance for a future goal is not a good idea
LIMITLESS with Chris William
English - October 30, 2023 23:00 - 11 minutes - 15.9 MB - ★★★★★ - 1 ratingEducation Business owner business managing marketing mindset motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #283: The downside to skipping meals
In this episode, we explain why setting future calories for a goal at a much later date is not recommended.