![Limitless Mindset (Videos) artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts124/v4/bc/4a/43/bc4a432e-5ae4-6b19-2247-ec1fc8e485a5/mza_2244054703041317579.jpg/100x100bb.jpg)
60 Seconds of Gratitude ⏲️ for a Limitless Morning
Limitless Mindset (Videos)
English - April 07, 2024 06:58 - 5 minutes - 73 MBScience Education health & fitness science education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
A Coach.me habit inspired by UJ Ramdas which takes advantage of the "primacy effect" to start your day off Limitlessly!
The 45-60 second process:
1. Acknowledge gratitude for something outside of you. Enjoy that feeling, feel the gratitude in your body.
2. What can I do to make today great?
3. What kind of person do I want to be today?
Add habit 📱 60 Seconds of Gratitude
https://www.coach.me/plans/225381-60-seconds-of-gratitude
Listen 🎙️ UJ Ramdas & Dave Asprey Interview
https://daveasprey.com/80-be-more-successful-with-gratitude-and-uj-ramdas-podcast/
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.