Limitless Mindset (Videos) artwork

Limitless Mindset (Videos)

637 episodes - English - Latest episode: 4 days ago -

<p><strong>Limitless Mindset videos about biohacking, lifehacking, and Nootropics</strong>. To watch these episodes as videos, download them in the <a href="https://castbox.fm/download" target="_blank" rel="noopener">Castbox app</a> on your device and play them from the <em>Downloads</em> section.</p>
<p>It's recommended that you start with this podcast episode:&nbsp;<a href="https://castbox.fm/vb/513473778" target="_blank" rel="noopener">Introducing Myself, My Story and My Values 🎙️ The MOST POPULAR Limitless Mindset Podcast Remastered</a></p>

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Episodes

IN-PERSON Biohacking intensive & coaching with me (at your location or mine)

July 11, 2024 09:08 - 17 minutes - 136 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. The new Anakainōsis program presents a unique opportunity, for you and I to do a bunch of cool Biohacking stuff together in person (at your location OR in Europe where I live). This program, which for you will be a transformation that authors a legacy that echoes in eternity, begins with four deep-dive discovery conversations. These conversations are the foundation of the trans...

"Waking Up" by Sam Harris in 3 minutes 📖 Warp-speed reading

July 10, 2024 10:08 - 3 minutes - 242 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A rapid summary of the seminal passages from Waking Up: A Guide to Spirituality Without Religion. This book is less anti-religious than you might guess from its title. So this book is not like 250 pages just beating up on religion. It's really about meditation practice which is the solution to spirituality without religion. I suspect many religious people could read this book and...

Social Anxiety Protocol: The methodology for picking social smart drugs

July 06, 2024 05:50 - 15 minutes - 162 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. The methodology for selecting the Nootropics in the Social Anxiety Protocol is based upon several factors... Quality scientific studies An abundance of anecdotal efficacy Risk-reward My experiences Read 🔖 Everything mentioned here https://www.limitlessmindset.com/blog/social-dynamics/1276-social-anxiety-methodology The Social Anxiety Protocol for Biohacking Confidence 🔽 Do...

The journey from no fap to tantric sex ♂️ Documentary for Men

July 04, 2024 07:51 - 30 minutes - 308 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. No Fap for men is an unbeatable Biohack for motivation, energy, aggression, and improving overall mood. After about 2-3 weeks of No Fapping, your horniness will subside a little but your motivation will not. No FAP is one of my top-secret weapons for a limitless lifestyle and having the motivation to do everything I want. But you might be wondering: Is it possible to harness all...

The Social Anxiety Protocol for Biohacking Confidence

July 02, 2024 06:58 - 1 hour - 327 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I've received innumerable emails and communicated with a spectrum of people suffering silently from what is quite likely the most insidious mental health challenge of our time; social anxiety. Which is something I too have struggled with. The Biohacking Protocol which follows presents a novel, yet holistic approach to beating social anxiety... 2:08 The problem 4:59 The good new...

5 HIGH-STAKES mistakes to AVOID with your personal genotyping

July 01, 2024 07:55 - 18 minutes - 118 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Personal genotyping is a Biohacking gamechanger. It gives you an ocean of actionable data about yourself - what kind of diet is ideal for you, how much coffee you should be drinking, how much Vitamin D you need to supplement, which vices you can flirt with and which you must absolutely avoid, if you should do endurance or power training in the gym, etc. And it lets you know which...

At Mafia in Kyiv 🇺🇦

June 30, 2024 08:48 - 24 minutes - 228 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Enjoying dinner with a few of my Ukrainian friends in 2016. For more about my time in the "wild wild east" read the chapter, A Spy in Kyiv? from my book, here https://www.limitlessmindset.com/blog/655-spy-in-kyiv Confused? If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommen...

The Caballo Protocol 👨‍🔬 A 5-factor DIY self-quantification protocol

June 28, 2024 08:53 - 12 minutes - 139 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Download the Caballo Protocol, a 5-factor DIY self-quantification experiment for determining the impact of smart drugs, 👉 https://www.limitlessmindset.com/access-caballo-protocol Includes 🔗 links to everything mentioned here Confused? If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See...

The Caballo Story (I invented a PEERLESS smart drug)

June 24, 2024 16:48 - 18 minutes - 193 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I had heard of this mysterious, yet potent stack for a long time, from some of the biohackers in my inner circle. After identifying the highest quality, 3rd party verified pharmaceutical-grade individual components and putting them through a thorough quality control process, I've created an efficacious smart drug that equals Modafinil. Why Caballo? I wanted to name my smart drug...

The Red Pill Formula for Biohacking Cognitive Capital

June 22, 2024 08:24 - 25 minutes - 257 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. To anyone who stays abreast of wide social trends, it's increasingly obvious that the world is rapidly becoming worse for those of lower and average intelligence. The extinction of jobs comprised of rote, repetitive, and unsophisticated tasks is a dire inevitability thanks to the aggressive innovation that our economy fundamentally relies on. In the past, those of low or average ...

Why hepatoprotective herbs are essential for biohackers (and have mysteriously irreducible mechanism) 🌿 "Adaptogens" Book Review

June 20, 2024 06:24 - 13 minutes - 117 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. This is the definitive guide to adaptogenic herbs, formerly known as “tonics” that counter the effects of age and stress on the body. After perusing hundreds of studies on Pubmed along with digesting the questionable grammar of numerous self-reporters posting in various forums there were just a few things this book enlightened me about adaptogens. Read Review 🔖 Everything mentio...

The most BEAUTIFUL book you'll ever hold, written especially for YOU (in a much GRANDER sense...)

June 17, 2024 13:22 - 16 minutes - 125 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I had promised something new and innovative in the Biohacking/personal growth space this year that I'd be offering - not another supplement, app, gadget, or AI thing - but a strikingly beautiful and enduring thing. It's a book, but a book unlike any you've ever read, a book specifically for YOU. And when I say for you, I mean you in a much grander sense. I mean your legacy; whic...

Adult ADHD Cured! 🧠 Adderall and Ritalin vs Nootropics and Brain Training

June 16, 2024 08:08 - 29 minutes - 252 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I was diagnosed with ADHD at age 8 and given Ritalin, it helped a lot. In an age when ADHD (back then they called it ADD) was misdiagnosed and the pharmaceutical solutions were overprescribed, I think I was a legitimate case. As a young adult, I was very ambitious and a voracious student of success, yet I had a nearly 5-year streak of non-stop career failures. Fast forward to t...

How to biohack performance with adaptogens: "Rhodiola adds spice to life — feelings of joy, pleasure, and excitement" ⭐⭐⭐⭐ Book Review of "The Rhodiola Revolution"

June 14, 2024 06:49 - 11 minutes - 90.2 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I heard a fascinating interview with author Patricia L. Gerbarg, in which she was exuberantly praising this Nootropic adaptogen, Rhodiola, which is (literally) mythological. After reading this book, I was very sold on trying Rhodiola itself. I've concluded after reading this book, writing a 3000-word article, and spending many hours scouring Pubmed looking at studies that Rhodiol...

The Blue Sky Meditation Protocol 🧘‍♂️ Give your mind the "foreplay" it needs with these 6 steps for seducing inner peace

June 12, 2024 06:53 - 23 minutes - 216 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Perhaps you probably haven't had much success with meditation yet because your mind needs to warm up, your mind needs some "foreplay" to actually meditate. You've probably heard of the myriad benefits of meditation elsewhere; antiaging, memory, neuroplasticity, stress management, and "being present" in social interactions. But what are the immediate, day-to-day benefits? If you ...

A macro view of society in radical transition ⭐⭐⭐⭐ Book Review of "The Transhumanist Wager"

June 10, 2024 06:03 - 9 minutes - 82.4 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. The Transhumanist wager is a rationalization that comes out of the objectivist school of thought. I began reading this while I was finishing up Atlas Shrugged by Ayn Rand and the parallels are significant. After reading both I'm coming to the conclusion that philosophical ideas are better communicated as fiction novels. The book starts with this very determined young man, who is...

THE most MIND-BLOWING day of my life as a Biohacker

June 09, 2024 07:08 - 29 minutes - 288 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. The relentless seeker of wisdom and knowledge is sometimes rewarded with a "Satori experience" - a powerfully transformative moment of TOTAL spiritual clarity about your life and what you are in the world to do. In one of the few epiphany moments of my life, I knew how to align my strengths with my mission in life - which is to give individuals the means to reclaim their divine r...

Jonathan on Ayahuasca 🇨🇴 "Yage" in Colombia

June 08, 2024 05:55 - 14 minutes - 230 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A sleepless and Psychedelics-skeptical Jonathan reflects on a +12 hour traditional Ayahuasca ritual in the Colombian Andes. Related reading 📑 Biohackers should be skeptical of Psychedelics https://www.limitlessmindset.com/blog/645-biohackers-should-be-skeptical-of-psychedelics Confused? If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 3...

The High-Leverage Information Diet 📜 19 lifehacks for reading, watching, and listening smarter

June 06, 2024 08:35 - 38 minutes - 319 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A lot of people do get distracted by the overwhelming amount of information available at our fingertips at any given moment and it prevents them from living happy, productive lives. To combat this I've developed an information consumption regimen that is highly efficient. I present the components and consumption methods of the High-Leverage Information Diet. Read 📑 Everything me...

A gamechanger for personal development & self-control ⭐⭐⭐⭐⭐ Coach.me Lifehacker Review

June 04, 2024 07:29 - 10 minutes - 84.1 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Coach.me takes all the features that make social media so addictive and distracting and instead puts them to work as motivational tools so you follow through on your winning habits daily. I've achieved my 150000th habit check-in and so much more thanks to gamified personal accountability that the app systematizes. The has motivated me to consistently practice some habits that I h...

Sleep Cycle App Review ⭐⭐⭐⭐ A sleep quantification tool and precision alarm clock

June 02, 2024 07:13 - 13 minutes - 140 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I’ve used it for several years now and it’s a tool for gamifying your biohacking. I try to combine different sleep hacks to aim for the highest sleep score... Avoiding blue light and using a red light before bed Practicing none-stimulatory thinking Meditation and relaxing breathing Relaxing Chamomile tea Tranquilizing cocktail of Apple cider vinegar and honey Sometimes supp...

The Piracetam Protocol ⚡ For unleashing the enigmatic smart drug & racetam non-response

May 31, 2024 06:43 - 17 minutes - 180 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. For potentiating the godfather of Nootropics, Piracetam. Warning: It may turn you into a 007 villain! Puffery aside, Piracetam is not a wonder drug, more than a few people have contacted me complaining of the inconsistency of Piracetam so I felt it was incumbent on me to organize this concise protocol. Combining the renowned smart drug with a few cofactors to get the maximum cog...

Warp-Speed Reading 📚 For hacking memory retention of book knowledge

May 29, 2024 07:03 - 10 minutes - 80.1 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A problem you can relate to if you read a lot: You forget the vast majority of the information you spend time consuming. You spend 10-20 hours reading a good book. But of the thousands of words and hundreds of ideas that you consume in 300-400 pages, how much of it are you actually going to commit to memory, recall when you need it, and apply? Read more 📑 Everything mentioned he...

How to UNLEASH Uridine Monophosphate ⭐⭐⭐⭐ Biohacker Review

May 27, 2024 06:39 - 18 minutes - 117 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I had used Uridine in the past and had been a bit underwhelmed by it, what I had been doing wrong was NOT stacking it with other Nootropics. Read 📑 Biohacker Review https://www.limitlessmindset.com/nootropics/429-uridine-monophosphate Order 💲 Uridine Capsuled https://www.limitlessmindset.com/Uridine-Peak Mr. Happy Stack https://www.limitlessmindset.com/Alpha-GPC-Uridine In ...

A tasteless, short-burning focus drug ⭐⭐⭐⭐ Biohacker Review of Uridine

May 25, 2024 07:59 - 9 minutes - 173 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. It's supposed to be a study drug that improves memory. Uridine is virtually tasteless and textureless. It washes down leaving no trace, which is kind of nice actually! Read 📑 Uridine Review http://www.limitlessmindset.com/nootropics/1207-uridine Order 💲 Uridine Capsuled https://www.limitlessmindset.com/Uridine-Peak Mr. Happy Stack https://www.limitlessmindset.com/Alpha-GPC-Ur...

Stacking Piracetam+Vinpocetine ⭐️⭐️⭐️ Biohacker Review of VINPOTROPILE®/Vinotropil

May 23, 2024 08:43 - 22 minutes - 171 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. My review of VINPOTROPILE®/Vinotropil, a smart drug cocktail from Russia. I'm not a big of Vinpocetine, it's kind of a lackluster Nootropic and when I've used it in isolation I was always pretty underwhelmed but it only contains a very small amount of Vinpocetine. It mostly consists of one of my all-time favorite smart drugs, Piracetam. Each of these little capsules is 5 milligra...

A Happiness-Hacking Antidepressant (but not for stoics) ⭐⭐⭐ Biohacker Review of Tianeptine

May 21, 2024 07:25 - 11 minutes - 204 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Tianeptine is one of the better pharmacological happiness hacks I've tried but It's not happiness I've earned, it's just happiness I swallow 10 milligrams at a time. As I get older and more stoic I see happiness as a whole lot less worthy goal. Happiness should be a mere side effect of one's efforts. So I don't see myself making a habit out of using this one. Read Biohacker Revi...

Qualia (Maybe) Problematic 🧐 5-point critique of the popular Nootropic stack

May 19, 2024 08:35 - 27 minutes - 127 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I've personally experimented with over 200 different Nootropics over the past 12 years and I can tell you, even without trying it, that there are a couple of problems with Qualia. Now, these criticisms generalize to almost all Nootropic stacks but Qualia I find particularly problematic because it's so expensive and contains so many ingredients. 1:40 Insufficient dosages 5:22 On...

Story: Entrepreneurs die without biohacking 🎙️ Interview with Russell Symes of Infinite Age

May 18, 2024 07:04 - 1 hour - 129 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. In this conversation with Russell Symes of Infinite Age, we discuss why Entrepreneurs who don't Biohack may end up dead. We also shed light on the minefield of mediocrity that the Biohacker faces when choosing anti-aging supplements or Nootropics along with delving into some high-risk, high-reward tools, exogenous Testosterone, and Nicotine. 2:29 Russell Symes, Biohacker, Entrep...

Mixing 8 smart drugs with green tea 🇨🇴 Medellín Biohacking #1

May 17, 2024 07:45 - 7 minutes - 113 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Here Jonathan and his biohacking buddy, Travis, mix a Nootropic super stack of Phenylpiracetam, Oxiracetam, Pramiracetam, Aniracetam, Alpha GPC, Noopept, Horny Goat Weed, and L-Theanine. Learn more 📑 everything mentioned here https://www.limitlessmindset.com/nootropic-ingredients/846-oxiracetam#Medellin Are you biohacking in Medellín? Join the Biohacker Connect to meet likemin...

A masterclass on a lost art ⭐⭐⭐⭐ Book Review of "Mastery" by Robert Greene

May 15, 2024 06:15 - 13 minutes - 151 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I'm glad I read "Mastery" but it wasn't an epiphany-filled 352 pages for me. It confirmed a lot of things I've heard before about skillset acquisition and personal development. Listen to the end! I've got a useful speed-reading lifehack for keeping fresh the things you learn from your personal development reading. Read review 📑 Everything mentioned here https://www.limitlessmi...

⏩ Robert Greene's "Mastery" in < 4 minutes

May 13, 2024 07:05 - 3 minutes - 17.1 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A warp-speed reading of Robert Greene's seminal work on mastery. Read review 📑 Everything mentioned here https://www.limitlessmindset.com/books/1042-mastery Order 📖 "Mastery"  https://amzn.to/32arZCD Confused? If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootr...

🍸 The neurotransmitter cocktail I mix to seduce and profit

May 11, 2024 07:59 - 9 minutes - 75.1 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I was on a sales call recently, I wasn't sure that the call was even worth my while, but I have a sales process I follow regardless. Halfway through the call the balance of my Paypal account had increased by more than $2000. When I'm selling my modus operandi is: To discretely create a neurotransmitter cocktail in the minds of those I am seducing comprised of one part Serotonin a...

The Modafinil of South America ⭐⭐⭐ Review of Vigia

May 09, 2024 06:47 - 5 minutes - 54.9 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Vigia is the first Modafinil brand that I used, it's common in South America. Read 📑 My meta-analysis of Modafinil  https://www.limitlessmindset.com/nootropic-ingredients/956-modafinil 💲 Order Modafinil ModafinilXL https://www.limitlessmindset.com/ModafinilXL In EU and UK https://www.limitlessmindset.com/Modafinil-EU-UK [RUPharma] Adrafinil https://www.limitlessmindset.com/...

Test your stress 💗 emWave2 vs HRV stress test app

May 07, 2024 07:27 - 6 minutes - 149 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I measured my stress simultaneously with an Android stress check app and the emWave2 and I found a decent correlation between my Coherence scores and the app's stress score. So I do recommend trying the heart rate variability smartphone app.  However, the major difference is that the emWave2 is an actual biofeedback device and it provides immediate HRV feedback. Also, you also d...

The Mandela Effect Demystified: The Malevolent Conspiracy that Explains it...

May 05, 2024 08:58 - 42 minutes - 273 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. This has got to be one of the most compelling, perplexing, and unsettling conspiracy theories; Large groups of the population distinctly remember certain cultural memes one way, yet a simple Google search will show they are totally different. Significant proportions of the population appear to have false memories about mainstream cultural memes. What makes the Mandela Effect as ...

What the internet is doing to our brains (AND how to reclaim the your right to a limitless mind) ⭐⭐⭐⭐ Book Review of "The Shallows" by Nicholas Carr

May 03, 2024 05:56 - 1 minute - 29.6 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. You don't need to read this book because the title says it all - your suspicions are correct, the Internet is NOT very good for our minds. The book charts the course of human cognitive development that parallels (and perhaps follows) the development of media technologies from Sumerian tablets to Facebook. I hate to dissuade you from reading this because it's a pretty good book b...

"The Rise of Superman" in 2 Minutes ⏩

May 01, 2024 06:18 - 2 minutes - 13.8 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A warp-speed-reading of Steven Kotler's flowstate manifesto "The Rise of Superman." Read 📖 Book Review https://www.limitlessmindset.com/books/923-rise-of-superman Order 💲 "The Rise of Superman" on Amazon https://amzn.to/358VjcI Confused? If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with y...

Evil Causes Cancer 🔬 Interview with Mark Sloan

April 30, 2024 07:04 - 1 hour - 157 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Mark Sloan is a man on a mission and the author of several very eye-opening books about cancer, metabolism, Biohacking, and alternative health. His obsessive research is a dissection of one of the darker truths about modernity - that evil is at the root of the cancer epidemic that threatens your life and your loved ones. We discuss... 5:16 Mark’s cancer story 14:45 The surgery...

"If we can harness the power of flow, 50 years from now we will be able to look at the world and see these demons vanquished..." ⭐⭐⭐⭐ Book Review of "Rise of Superman" by Steven Kotler

April 29, 2024 06:19 - 8 minutes - 147 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Flow states are a result of evolutionary psychology that drastically increases awareness of the world around us. The book does a great job of illustrating flow state science by telling stories of superhuman feats accomplished by action and adventure athletes in flow. For these kinds of athletes reaching flow states is literally a matter of life and death, so they make great case ...

EmWave2 vs EQPro 💓 Heart Rate Variability while Dual N-Back brain training

April 27, 2024 07:26 - 5 minutes - 38.5 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I make it a habit to brain train and HRV train daily, so it just makes sense for me to do them simultaneously. My experience has been that the emWave2 and EQPro are highly complementary tools for building a more limitless mind. Read 📑 Biohacking Emotional Regulation https://www.limitlessmindset.com/blog/nootropics/966-biohacking-emotional-regulation 💲 Order EmWave2 by HeartMa...

Vanquishing Lyme Disease with Nootropics 🎙️ Errol Greene Interview

April 26, 2024 07:09 - 1 hour - 129 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Errol Greene's story about overcoming debilitating Lyme disease with Nootropics. We delve into some of the conspiracy lore surrounding Lyme Disease, growth-hormone hacking with the "research chemical" Ibutamoren (MK-677), his product Instant Clarity™ by Greene Nutraceuticals, and a surprising sex hack, Apple Cider Vinegar and baking soda. 3:30 Curing Lyme Disease with Nootropics...

+1000 Words-Per-Minute Warp-Speed Reading ⏩ For language acquisition, learning, and mindfulness

April 23, 2024 07:11 - 8 minutes - 93.9 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Spritz plans to revolutionize the way you read through Rapid Serial Visual Presentation. Apparently, reading normally you spend about 80% of your time moving your eyes from word to word. By keeping your eyes still and looking at a flashing sequence of words on a screen you can read much faster than you ever imagined. Read review 📑 Everything mentioned here https://www.limitless...

The Mindset War Against Cancer 🎙️ Interview with JT of Cancer and Chill

April 20, 2024 07:20 - 1 hour - 149 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. JT has been battling cancer, a rare form of soft tissue sarcoma, for over 6 years. He was told by his doctors... “It’s late-stage and we don’t have a cure" And he’s still above ground over half a decade later. In this podcast, we explore the kind of mindset crucial to dealing with the enormity of a cancer diagnosis and I explain why If I were diagnosed with cancer I would refus...

Frame Control: 24 practical examples this "Jedi Mind Trick" for seduction, sales, socializing, persuasion, negotiation, & more

April 17, 2024 07:02 - 35 minutes - 299 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. In every social interaction, one person is more reactive than the other to the words and actions of the person they are communicating with. Frame control is a topic that gets discussed Ad nauseam in hypothetical terms, I'll break out of that by providing a mix of examples in pop culture, movies, and television along with personal anecdotes. Frame control is relevant to every hum...

Why Intermittent No-Boozing? 😇 6 mindset shifts for hedonistic sobriety

April 13, 2024 06:43 - 8 minutes - 98.6 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. In this old-school Limitless Mindset vlog, six mindset-shifting questions for motivation and maximizing hedonism while maintaining a sober lifestyle... What is going to change in your life? What changes are you going to make? Who can or cannot be in your sober life? How are you going to manage your stress? How are you going to spend your money having fun? When to tell peopl...

Take this and you don't have to be as paranoid about EMFs 🔬 Biohacker Review of Niacin/Vitamin B3

April 10, 2024 05:58 - 15 minutes - 178 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Niacin, which is also called Vitamin B3, is an experiential Nootropic (an experience that you might NOT love!) with a range of Biohacking benefits that make the flush well worth it! This is the immediate release form of this vitamin, not a timed or slow release, I find the skin flush it induces slightly uncomfortable. The trade-off for that passing discomfort is boosting NAD, whi...

My Story: What I've learned from game, travel, religion, and psychopaths 💡 Social Anxiety Protocol

April 09, 2024 05:58 - 1 hour - 172 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. In this vlog, I literally and figuratively go off-script. An hour of my musings about the intersection of the different disciplines I've immersed myself in and how they've affected my social anxiety. If you don't like this style, don't worry I won't be doing much more content in this meandering style. Since so many of you write to me about challenges with social anxiety, I thoug...

60 Seconds of Gratitude ⏲️ for a Limitless Morning

April 07, 2024 06:58 - 5 minutes - 73 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A Coach.me habit inspired by UJ Ramdas which takes advantage of the "primacy effect" to start your day off Limitlessly! The 45-60 second process: 1. Acknowledge gratitude for something outside of you. Enjoy that feeling, feel the gratitude in your body. 2. What can I do to make today great? 3. What kind of person do I want to be today? Add habit 📱 60 Seconds of Gratitude ht...

100 days of brain training 🧠 IQ Hacker Review of Dual N-Back

April 03, 2024 07:13 - 19 minutes - 180 MB

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. This video is about the "transfer effects" or personal development benefits of Dual N-Back training, which I did for over three months. The most valuable thing I got out of 100 unbroken days of brain training is deeply internalized confidence. I learned that I have the willpower to practice with complete consistency something good for me and benefit in intangible areas of my life...

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@jroseland 637 Episodes