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#88: Most Important Things to Know When Cutting, What Knee Sleeves Are For

Lift & Learn

English - May 28, 2022 01:30 - 28 minutes - 23 MB - ★★★★★ - 1 rating
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Previous Episode: #87: Why You Should Be Eating Whole Foods, Why Injuries Are the Worst and How to Prevent Them
Next Episode: #89: How Long Does it Take to See Progress, Can You Hit the Same Muscle Everyday

After talking about what training was like in 20s compared to now, the 30s, my own training for the week, new shows to watch, I talk about the best things to remember when cutting and how knee sleeves work and what they’re for.
What to know when cutting (15:32)
How knee sleeves can help (24:39)

After talking about what training was like in 20s compared to now, the 30s, my own training for the week, new shows to watch, I talk about the best things to remember when cutting and how knee sleeves work and what they’re for.

What to know when cutting (15:32)
How knee sleeves can help (24:39)