#13: Should You Bulk or Cut If You're Young and Starting To Lift, What To Do In Between Sets
Lift & Learn
English - December 11, 2020 05:15 - 22 minutes - 18 MB - ★★★★★ - 1 ratingFitness Health & Fitness Nutrition gym bodybuilding exercise weight loss fitness health healthy nutrition stress sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #12: Ways To Stay Healthy With a Desk Job, How to Prevent Sickness
After talking about some deadlift PRs and my experience with Hot Ones hot sauce, I break down if you should bulk or cut as a new and young lifter and then I give you a few ideas on what you can do in between sets at the gym.
Bulk or cut for a new lifter (5:45)
What to do in between sets (16:03)
After talking about some deadlift PRs and my experience with Hot Ones hot sauce, I break down if you should bulk or cut as a new and young lifter and then I give you a few ideas on what you can do in between sets at the gym.
Bulk or cut for a new lifter (5:45)
What to do in between sets (16:03)