#118: Avoiding Muscle Loss While Cutting, How to Deal with Achilles Pain
Lift & Learn
English - April 12, 2023 16:30 - 20 minutes - 14.3 MB - ★★★★★ - 1 ratingFitness Health & Fitness Nutrition gym bodybuilding exercise weight loss fitness health healthy nutrition stress sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
After talking about how important water can be, training through injury, and Summer plans, I talk about how you can keep your muscle while doing a cut. And then I’ll talk about how you can deal with achilles pain.
Keeping on muscle while cutting (8:11)
Dealing with achilles pain (15:26)
After talking about how important water can be, training through injury, and Summer plans, I talk about how you can keep your muscle while doing a cut. And then I’ll talk about how you can deal with achilles pain.
Keeping on muscle while cutting (8:11)
Dealing with achilles pain (15:26)