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Episode 26 What about iron?
The Lifestyle Changer MD
English - October 30, 2021 13:00 - 6 minutes - 70.1 MB Video - ★ - 1 ratingAlternative Health Health & Fitness Nutrition diabetes diseasereversal healthylifestyle heartdisease lifestyle mindfulness vegan healthydiet hypertension plantbaseddiet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 25 The Truth About Soy
Next Episode: Episode 27 What's Holding You Back?
I am not sure if t is a cultural thing but I remember when I was growing up hearing people talking about eating organ meat for anemia (that's when you have low red blood cell count). Organ meats are the consumable organs of animals such as livers, hearts, brains, and intestines, to name a few. But are these the best source of iron?